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Why do my lifts go down when I go to a different gym?
- Thread starter RusPA81
- Start date
FatRat
New member
MsBeverlyHills said:even if the plates are off by a couple lbs-- thats not enough to account for a 25lb difference on your deadlifts.
its the thicker bar throwing you off (even tho your grip felt ok)-- switch bars
Not sure what RusPA81 is dealifting but for example: 5 plates a side x 2lb extra per plate is 20lbs...
I agree with the bar thickness and flex of course, and the atmosphere can effect your concentration in different places.
Also, I assume that your daily lifestyle or schedule would change when you move? Different diet? Eating at different times, lifting at different times? The list goes on!!
Imnotdutch
butler monkey
FatRat said:
Not sure what RusPA81 is dealifting but for example: 5 plates a side x 2lb extra per plate is 20lbs...
I agree with the bar thickness and flex of course, and the atmosphere can effect your concentration in different places.
Also, I assume that your daily lifestyle or schedule would change when you move? Different diet? Eating at different times, lifting at different times? The list goes on!!
I think that would more than account for the discrepancy.
RusPA81
New member
FatRat said:
Not sure what RusPA81 is dealifting but for example: 5 plates a side x 2lb extra per plate is 20lbs...
I agree with the bar thickness and flex of course, and the atmosphere can effect your concentration in different places.
Also, I assume that your daily lifestyle or schedule would change when you move? Different diet? Eating at different times, lifting at different times? The list goes on!!
Well, last week at school I did 405 for 5x3 so I was suppose to do 410 for 5x3. I ended up dropping to 385. I will try 410 again this week and hopefully do better. All of my other lifts have been good this week. Anyways, thanks everyone for your replys.
