Approved Log RoidRage69 Summer Cutting Cycle Log Sponsored By PuritySourceLabs

[RoySimpson]

01/09/25

Weight 238.0

Chest/Tris

Incline BB Bench
45x20
95x10
135x5
185x5
225x3
275x6x4
275x10

Chest Press Machine LF
250x8x2

Seated Dip Hoist Machine
279x15x2

Tricep Pushdowns
120x10
120x8

Treadmill 26min

Had a nice strong day today on the incline bench. Kept weight the same but added in a rep on each set. Decided to do AMRAP on last set and got out 10. Was pretty pumped with that effort for the 5th working set. I guess next week will go to sets of 7. Hoping to continue to gain strength in this health phase with only 150mg test cyp per week on board. If I can get to 5 sets of 10 within the next 5 weeks I am golden for the strength cycle starting in 5 weeks. Will be back tomorrow for deadlift session and some back work. Ok everyone have a strong finish to the week!!!

@RoidRage69 big lifts right here!