Approved Log RoidRage69 Summer Cutting Cycle Log Sponsored By PuritySourceLabs

[RoySimpson]

01/06/25

Weight 238.4

Squat/Legs

Squat
45x15
135x5
225x5
315x1
365x5x5

Cybex Plate Loaded Squat Press Narrow Stance
720x10x3

RDL Hoist
450x8
500x5x2

Glute Kickback Machine
150x15x2

Leg Ext.
173x12x2

Seated Leg Curls
214x12x2

Adduction
79x10x2

Abduction
97x10x2

Rotary Calf
444x10x2

Treadmill 10min

Had another easy squat session today. Could have done sets of 8-10 it felt easy and fast explosive reps out of the hole. Will go up 20 lbs next week and see how I feel. The plan is to go easy and hold back until I start my cycle and training for the powerlifting meet which is first week of May. Training cycle begins Feb 15th or therabouts. Ok everyone have a strong week ahead!!!

@RoidRage69 solid work right here!!

 

[MasonicBodybuilder]

Sound like a good plan brother. Can't wait to see what it looks like preparing for a powerlifting meet.

 

[Noah Wixx]

Leg strength and power is impressive