Approved Log My Testosterone Primobolan HGH and Anavar Recomp Log

[hypogaeum]

Will bump up to 5g. Will be getting bloods again in about 3 weeks as I'm increasing the GH and dropping the Aromasin (want to see what changes that has), so will check lipids at the same time.

 

[the_alcatraz]

Will bump up to 5g. Will be getting bloods again in about 3 weeks as I'm increasing the GH and dropping the Aromasin (want to see what changes that has), so will check lipids at the same time.

Lets see how it goes, get some fish oil pics up

 

[hypogaeum]

Lets see how it goes, get some fish oil pics up

Why do you want to see photos of fish oil tablets?

 

[the_alcatraz]

Why do you want to see photos of fish oil tablets?

interesting to see which fish oil you use @hypogaeum shouldnt be hard to snap a pic
I like to see all in a log myself and some fish oil is not distilled with heavy metals

 

[hypogaeum]

Orthoplex White BioActive Lipids 240c

Here at Bio Concepts, we have a mission to remove every excipient or additive that is not 100% essential to the formulation. Orthoplex White BioActive Lipids has taken testing for purity to a new unprecedented level, a level we believe should be the new minimum standard. By independently...

thevitaminsshoppe.com.au

 

[the_alcatraz]

Are those distilled though?

 

[hypogaeum]

I'm not sure, sorry. Not too sure what I'm looking for, but it says lemon oil distilled on the website:

 

[hypogaeum]

Are those distilled though?

Orthoplex White BioActive Lipids 240c - BioConcepts

www.bioconcepts.com.au

 

[hypogaeum]

Superset Warm Up

Hammer Curl (Cable)​

Set 1: 15 kg × 20​

Set 2: 20 kg × 20​

​

Triceps Extension​

Set 1: 15 kg × 20​

Set 2: 20 kg × 20​

Superset

Skullcrusher (Dumbbell)​

Set 1: 35 kg × 12​

Set 2: 35 kg × 10​

Set 3: 35 kg × 10​

Set 4: 35 kg × 8​

​

Incline Curl (Dumbbell)​

Set 1: 12.5 kg × 12​

Set 2: 12.5 kg × 10​

Set 3: 12.5 kg × 10​

Set 4: 12.5 kg × 8​

Superset

Reverse Curl (Barbell)​

Set 1: 25 kg × 12​

Set 2: 25 kg × 12​

Set 3: 27 kg × 12​

Set 4: 27 kg × 12​

​

Triceps Extension (Cable)​

Set 1: 30 kg × 12​

Set 2: 30 kg × 12​

Set 3: 35 kg × 12​

Set 4: 35 kg × 12​

Superset

Lateral Raise (Cable)​

Set 1: 10 kg × 20​

Set 2: 10 kg × 18​

Set 3: 10 kg × 18​

Set 4: 10 kg × 15​

​

Hanging Knee Raise​

Set 1: 20 reps​

Set 2: 18 reps​

Set 3: 18 reps​

Set 4: 15 reps​

Calf Press on Leg Press
Set 1: 180 kg × 20
Set 2: 180 kg × 18
Set 3: 180 kg × 18
Set 4: 180 kg × 15

 

[the_alcatraz]

Superset Warm Up

Hammer Curl (Cable)​

Set 1: 15 kg × 20​

Set 2: 20 kg × 20​

​

Triceps Extension​

Set 1: 15 kg × 20​

Set 2: 20 kg × 20​

Superset

Skullcrusher (Dumbbell)​

Set 1: 35 kg × 12​

Set 2: 35 kg × 10​

Set 3: 35 kg × 10​

Set 4: 35 kg × 8​

​

Incline Curl (Dumbbell)​

Set 1: 12.5 kg × 12​

Set 2: 12.5 kg × 10​

Set 3: 12.5 kg × 10​

Set 4: 12.5 kg × 8​

Superset

Reverse Curl (Barbell)​

Set 1: 25 kg × 12​

Set 2: 25 kg × 12​

Set 3: 27 kg × 12​

Set 4: 27 kg × 12​

​

Triceps Extension (Cable)​

Set 1: 30 kg × 12​

Set 2: 30 kg × 12​

Set 3: 35 kg × 12​

Set 4: 35 kg × 12​

Superset

Lateral Raise (Cable)​

Set 1: 10 kg × 20​

Set 2: 10 kg × 18​

Set 3: 10 kg × 18​

Set 4: 10 kg × 15​

​

Hanging Knee Raise​

Set 1: 20 reps​

Set 2: 18 reps​

Set 3: 18 reps​

Set 4: 15 reps​

Calf Press on Leg Press
Set 1: 180 kg × 20
Set 2: 180 kg × 18
Set 3: 180 kg × 18
Set 4: 180 kg × 15

@hypogaeum how pumped were you with this? thats huge volume bro