Approved Log RoidRage69 Summer Cutting Cycle Log Sponsored By PuritySourceLabs

[the_alcatraz]

If I had the option to take peptides for tendinitis I would take HGH over bpc. Can't afford it.

@RoidRage69 You should talk to Eddie over on EVO, he helped me with sponsorship for a few guys before. Not sure your situation though bro

 

[TeeGee]

01/04/25

Weight 238.1

Arms/Delts

Close Grip BB Bench
95x15
135x10
185x5
225x3
265x1
295x6x5

Seated Tricep Ext Machine FM
120x12x2

Seated Lateral Raise Machine LF
140x20x2

Seated Preacher Curl Machine Hammer Grip FM
80x15
120x10x2

Ab Crunch Machine
120x15x2

Recumbant Bike
17min


Pretty strong day today considering I'm off cycle and just cruising 150mg Test Cyp. Can really feel the lack of recovery being off everything. Have some pretty severe tendonitis rearing its ugly head again in my elbow. Hoping it doesn't travel all the way down my arm into the shoulder. If I was on HGH I bet it wouldnt even happen. Still not sure if I will keep the weight the same next week and up reps by another to sets of 7 on close grip. Will play it by how things feel. I see no point in increasing weight and might just be better to keep weight at 295 and go up each week until I hit 5 sets of 10 or even more. Ok everyone have a nice weekend and get Strong AF!!!

Off cycle and pushing these numbers is impressive bro

How long is cruise phase for ?

 

[RoidRage69]

Off cycle and pushing these numbers is impressive bro

How long is cruise phase for ?

Cruise until Feb 15th and then I start a blast for a powerlifting meet which is in first part of May.

 

[RoidRage69]

01/06/25

Weight 238.4

Squat/Legs

Squat
45x15
135x5
225x5
315x1
365x5x5

Cybex Plate Loaded Squat Press Narrow Stance
720x10x3

RDL Hoist
450x8
500x5x2

Glute Kickback Machine
150x15x2

Leg Ext.
173x12x2

Seated Leg Curls
214x12x2

Adduction
79x10x2

Abduction
97x10x2

Rotary Calf
444x10x2

Treadmill 10min

Had another easy squat session today. Could have done sets of 8-10 it felt easy and fast explosive reps out of the hole. Will go up 20 lbs next week and see how I feel. The plan is to go easy and hold back until I start my cycle and training for the powerlifting meet which is first week of May. Training cycle begins Feb 15th or therabouts. Ok everyone have a strong week ahead!!!

 

[the_alcatraz]

01/06/25

Weight 238.4

Squat/Legs

Squat
45x15
135x5
225x5
315x1
365x5x5

Cybex Plate Loaded Squat Press Narrow Stance
720x10x3

RDL Hoist
450x8
500x5x2

Glute Kickback Machine
150x15x2

Leg Ext.
173x12x2

Seated Leg Curls
214x12x2

Adduction
79x10x2

Abduction
97x10x2

Rotary Calf
444x10x2

Treadmill 10min

Had another easy squat session today. Could have done sets of 8-10 it felt easy and fast explosive reps out of the hole. Will go up 20 lbs next week and see how I feel. The plan is to go easy and hold back until I start my cycle and training for the powerlifting meet which is first week of May. Training cycle begins Feb 15th or therabouts. Ok everyone have a strong week ahead!!!

@RoidRage69 big plans here I want to see you take the meet bro with this training you can for sure

Cruise until Feb 15th and then I start a blast for a powerlifting meet which is in first part of May.

 

[TeeGee]

Cruise until Feb 15th and then I start a blast for a powerlifting meet which is in first part of May.

My blast also begins Feb 15th bro

 

[stevesmi]

another amazing session you are unstoppable

 

[TeeGee]

01/06/25

Weight 238.4

Squat/Legs

Squat
45x15
135x5
225x5
315x1
365x5x5

Cybex Plate Loaded Squat Press Narrow Stance
720x10x3

RDL Hoist
450x8
500x5x2

Glute Kickback Machine
150x15x2

Leg Ext.
173x12x2

Seated Leg Curls
214x12x2

Adduction
79x10x2

Abduction
97x10x2

Rotary Calf
444x10x2

Treadmill 10min

Had another easy squat session today. Could have done sets of 8-10 it felt easy and fast explosive reps out of the hole. Will go up 20 lbs next week and see how I feel. The plan is to go easy and hold back until I start my cycle and training for the powerlifting meet which is first week of May. Training cycle begins Feb 15th or therabouts. Ok everyone have a strong week ahead!!!

Cybex squat press is such a good machine. I use it for all my leg sessions

 

[RoidRage69]

Cybex squat press is such a good machine. I use it for all my leg sessions

It's the best leg machine around IMO.