Approved Log Comeback Transformation Log

[Soidog]

Lunch

 

[Soidog]

Dinner

 

[Soidog]

@Soidog first update on the gym push bro

perfect and this week stay with 7.5min cardio but next week we need to start 15/15

on the diet i see breakfast how about rest?

Yes will increase cardio next week.

 

[SteveMobsterG]

That leg press isn't even bodyweight

 

[MUSTANG_18]

Yes will increase cardio next week.

@Soidog update us as you go bro

 

[Soidog]

That leg press isn't even bodyweight

Right..

 

[e2]

nice food pictures I like the eggs

 

[2Thick]

eggs are definitely cool you can make them all different ways

 

[Vadim Fedorov]

make sure the eggs are Farm Fresh that's very important

 

[wootoom]

keep up the good work man keep tightening things up