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with those kind of legs you get step on stage @marshmonsta 100%!
Approved Log Marshmonstas summer mass bulk cycle Log
- Thread starter marshmonsta
- Start date
I would have to bring these son of a bitch calves I got up before that bro,by that time I'd be competing against 60 year olds....I'd be sure to win!
I want leg veins!!!Had a pretty relaxed day today didn't do to much other than eat and have a mini trensomnia nap on the couch which was a change for me on a Saturday!...anyways after a kebab,protein shake,and chicken and rice preworkout feed with a 50mg tren shot it was time to get serious and go get that quad pump I luv so much
10min warm up on bike
Warm up sets- 2xleg extensions & 2xleg culrls.
Seated leg press-4×8
1@200kg
2@360
3@420-PR
4@400
Abductor machine-4×10
1@60kg
2@75
3@85-PR
4@85
Lying leg curl-4×8
1@45kg
2@55-PR
3@55
3@50
Seated leg extention-4×8
1@95kg
2@115
3@125
4@115
Standing calf raise-4×8
1@120kg
2@160-PR
3@160
4@120
Seated calf raise-4×10
1@80-PR
2@80
3@70
4@60
20mins cardio on bike
Feeling more powered up than usual...I definitely could push another plate or two on leg press but I'll stay on course and up my reps where I'm at before the weight goes up...I gotta remember it's a marathon not a race!
Hey @SteveMobsterG checkout this juicy quad pump with the veins!
I think when I ran primo they started coming out full on bro,I hope the tren makes them stick out worse!
no way, you can compete soon but 60 also works broI would have to bring these son of a bitch calves I got up before that bro,by that time I'd be competing against 60 year olds....I'd be sure to win!
@marshmonsta
Thanks bro,the main thing I hope is I'm still in good shape at 60 but I know guys over here that still compete in their 60's and win from my gym so I believe I can do it without a doubt.no way, you can compete soon but 60 also works bro
@marshmonsta you'll be in win shape at 60 at the way this is goingThanks bro,the main thing I hope is I'm still in good shape at 60 but I know guys over here that still compete in their 60's and win from my gym so I believe I can do it without a doubt.
Lol I know bro,iv only been training for 5 years consistently now,and only 2 of them have been enhanced@marshmonsta you'll be in win shape at 60 at the way this is going
That sounds like something RoidRage would say, lol.Glad your a fan the last bit to that is big d*ck....the misses gets a good laugh when I say it anyways!
Yeah that legend is pretty helerious as well
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