Approved Log Dr Shredded - Testosterone NPP Anavar Transformation Cycle Log

[chesty]

food looks really terrific I gotta make me some potatoes soon

 

[ROIDDERS]

nice work out man much respect you got in some good training

 

[ceo]

Bros you are a true tough guy even doing legs while having covid that's a champion

 

[MasonicBodybuilder]

Meat and veggies looking good.

 

[Tiger Salman Khan]

Whole family tested positive to covid this week, I felt flawed and spent a day in bed, I refused to test myself, and following day woke up, took my pre workout and banged out a workout, wont lie I've had constant headaches and runny nose all week, but I haven't let it hold me back, bench up in weight and reps, and I felt strong.. also posted a typical dinner shot, roast vegetables and meat

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@Dylz Take plenty of rest bro....wishing speedy recovery.......

 

[25homes]

Nice job

 

[Noah Wixx]

The mindset is strong but the body is weak right now, don't abuse both at the same time, both will thus become weak, rest up heal and then train.

 

[Dylz]

I took a few days rest as recommended, the headaches got pretty insane, but pumped out 2 workouts and feel pretty good.

I'm going back to a dedicated leg day as I think I'm fully healed in the flute since operation so a 6 day split,

My shoulder still has a slight tear but I'm working around it to minimise pain and further injury.

Chest, Shoulders & Tri's
Back & Biceps
Legs
Chest, Shoulders & Tri's
Back & Biceps
Legs
Rest Day

I think my nutrition could be a little more on point. Between moving and covid a few days got away from me, so to keep myself 100% honest, I will post this daily i hope you guys dont mind. And I'll update training every 3 days.

 

[the_alcatraz]

I took a few days rest as recommended, the headaches got pretty insane, but pumped out 2 workouts and feel pretty good.

I'm going back to a dedicated leg day as I think I'm fully healed in the flute since operation so a 6 day split,

My shoulder still has a slight tear but I'm working around it to minimise pain and further injury.

Chest, Shoulders & Tri's
Back & Biceps
Legs
Chest, Shoulders & Tri's
Back & Biceps
Legs
Rest Day

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I think my nutrition could be a little more on point. Between moving and covid a few days got away from me, so to keep myself 100% honest, I will post this daily i hope you guys dont mind. And I'll update training every 3 days.

@Dylz back in action bro happy to see you better bro
you upping vitamin intake?

 

[stevesmi]

sometimes shit happens and you have to take a step back but I'm glad that you're staying consistent and moving forward