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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

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@Dylz back in action bro happy to see you better bro :)
you upping vitamin intake?

Yeah bro my sister has a young boy who is Autistic and struggles to get in good food, she purchased this for him but he won't go near it, so i add a few Scoops with my post workout shake to up the vitamins and minerals.

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diet will be crucial from here I feel like you're on a good roll
 
volume is looking pretty sweet keep it up
 
there is going to be ups and downs throughout every fitness journey I like that you're keeping your head up
 
food is looking good I like the variations of your training
 
keep the cardio strong it's very good for your heart
 
next step for you is definitely taking things to the next level
 
keep up the good work I love your updates
 
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