Whole family tested positive to covid this week, I felt flawed and spent a day in bed, I refused to test myself, and following day woke up, took my pre workout and banged out a workout, wont lie I've had constant headaches and runny nose all week, but I haven't let it hold me back, bench up in weight and reps, and I felt strong.. also posted a typical dinner shot, roast vegetables and meat
View attachment 146069View attachment 146068
View attachment 146070