Approved Log My Testosterone, Equipoise, Anavar Cycle Log

[Arabian]

I love some meat on a stick

 

[zedhed]

that's some delicious food wow

 

[caligirl85]

keep the meal prepping going that's the secret and bodybuilding

 

[Shrine]

good job my man keep up the good work

 

[Zyglamail]

i'm a big fan of what you are doing, its A++

 

[25homes]

Good work

 

[samuel888]

Appreciate the support everyone!

TUESDAY:

CHEST DAY

5 SETS dumbell presses
25kg 27kg 30kg 35kg 37kg
10-15reps

3 sets incline bench
12-15 reps
60kg 80kg 100kg

3 sets flys &
pushups (bodyweight)
12kg 12kg 12kg

5 sets bodyweight dips

Triceps:
skull crushers 4 sets 25kg

tricep pulldowns
3 sets 20 reps (burner)

 

[samuel888]

 

[MUSTANG_18]

Appreciate the support everyone!

TUESDAY:

CHEST DAY

5 SETS dumbell presses
25kg 27kg 30kg 35kg 37kg
10-15reps

3 sets incline bench
12-15 reps
60kg 80kg 100kg

3 sets flys &
pushups (bodyweight)
12kg 12kg 12kg

5 sets bodyweight dips

Triceps:
skull crushers 4 sets 25kg

tricep pulldowns
3 sets 20 reps (burner)

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@samuel888 just looking at your diet
and you, you look great but you need to cut up more so you need to cut the carbs more
imo a lot more

 

[ballin2504]

Definitely looking solid man