Approved Log My Body Composition + Cycle Log

[nathanwhit44]

Chest workout today

bench press, 3x12 60kg 80kg 110kg
incline bench press 3x12 80kg consistent
dumbbell flyes 3x15 15kg 20kg 25 kg
push-ups.5 sets till failure

 

[Quadsweep]

Food is looking really good I love the broccoli and seafood mix with a lemon

 

[BodyMonster34]

bro that wrap looks really good

 

[JasonPriest]

lat pull Downs are solid keep it up

 

[wootoom]

up looking forward to seeing you do more deadlifts

 

[Vadim Fedorov]

not bad 120 kg as long as its proper form that's the key

 

[2Thick]

keep up the good work we're right behind you

 

[e2]

make sure you're getting in some fruit as well helps with digestion

 

[Ulter]

love that chest workout from Monday you hit it pretty hard

 

[chesty]

good job on the push-ups I'm going to start adding a couple sets as well