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[Noah Wixx]

Not the best looking feed but this one of my favourites at the moment,

Six eggs, 1 avocado, 100grams off cottage cheese followed by a scoop of whey and vitamins to finish the day!

You are a warrior for doing Cottage Cheese I can't I tried it just can't do it lol.

 

[MrThommy]

yeah acne really sucks have you tried a dermatologist yet

Have had the acne since I was a teen, been to dermatologist and went on accutane cleared everywhere but the back unfortunately

 

[MrThommy]

I know cottage cheese is good but man that stuff is nasty

Ahaha sometimes I just dig in with a spoon and nothing else added!

 

[MrThommy]

You are a warrior for doing Cottage Cheese I can't I tried it just can't do it lol.

I'm good with pretty much anything but tuna dude.... I can't do it ahaha

 

[MrThommy]

 

[MrThommy]

Last meal for today had a big back session earlier so keen for this one!

500g kangaroo
250g jasmine rice
1 avocado

 

[the_alcatraz]

View attachment 146293

Last meal for today had a big back session earlier so keen for this one!

500g kangaroo
250g jasmine rice
1 avocado

@MrThommy kangaroo is crazy lol never had it
thats the pic above?

 

[MrThommy]

@MrThommy kangaroo is crazy lol never had it
thats the pic above?

Yeah bro ahaah I know it's a bit strange even for Aussies but I've been eating it for about a year and it's great... it's game meat so it eats a wild diet and it super lean!

 

[MrThommy]

Arm session today to finish up a Friday just picked a few exercises and kept the intensity high.. only tracking my top sets

Tricep pushdown: 77kgx10

Cable curls 50kgx10

Pin loaded seated dip 77x10 (haven't used this machine before wast bad but I won't be adding it to the program)

DB curls 20x10

100 crunches followed with one hour on the treadmill 6 incline and speed at 5.5kmh

 

[MrThommy]