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Approved Log Trt and Blast cycle Log

MUSTANG_18 said:
damn bro I hated EOD shots made my shoulders and bis swell up haha @JCE
any updates for us?
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Yeh I been posting updates on this thread. The last few days, on "basically" a trt Cruise right now. Waiting on lab results. Came off a heavy cycle 9 weeks before labs interested to see the results.

New Dr. Just upped me to 200mgs test cyp for trt a month ago. He's going to want new labs in probably 3 months, so I'm being conservative RN. He's pretty cool though.
 
Today I was sore and did just biceps in the morning. 3 progressive weight warmups on bb curls then I pyramid the weight up for five sets till I got to singles . So first working set of 12 kept increasing weight til I hit a single.

Next was alternate dumbbell curls for five sets. High reps.

Then stretch concentration curls-two drop sets one double drop and one triple drop.

Then 3 sets of reverse barbell curls.

This afternoon I did some explosive medicine ball work. My ball is a a 30# ball. Did not push it just hitting them really fast twitch explosive fibers.

When I want to push medicine ball work, I do medicine ball burpee throws with my 33 year old son.

NOTE* When I do medicine ball throws I simulate punches and switch hands every rep, from a Fighting stance so it's a jab then it's a cross... Really great exercise for fighters.
 
JCE said:
Yeh I been posting updates on this thread. The last few days, on "basically" a trt Cruise right now. Waiting on lab results. Came off a heavy cycle 9 weeks before labs interested to see the results.

New Dr. Just upped me to 200mgs test cyp for trt a month ago. He's going to want new labs in probably 3 months, so I'm being conservative RN. He's pretty cool though.
Click to expand...
been watching it too subbed bro :)
 
JCE said:
Today I was sore and did just biceps in the morning. 3 progressive weight warmups on bb curls then I pyramid the weight up for five sets till I got to singles . So first working set of 12 kept increasing weight til I hit a single.

Next was alternate dumbbell curls for five sets. High reps.

Then stretch concentration curls-two drop sets one double drop and one triple drop.

Then 3 sets of reverse barbell curls.

This afternoon I did some explosive medicine ball work. My ball is a a 30# ball. Did not push it just hitting them really fast twitch explosive fibers.

When I want to push medicine ball work, I do medicine ball burpee throws with my 33 year old son.

NOTE* When I do medicine ball throws I simulate punches and switch hands every rep, from a Fighting stance so it's a jab then it's a cross... Really great exercise for fighters.
Click to expand...
just bis is good at least you pushing it bro :) every day you in the gym is a good day
 
JCE said:
Today I was sore and did just biceps in the morning. 3 progressive weight warmups on bb curls then I pyramid the weight up for five sets till I got to singles . So first working set of 12 kept increasing weight til I hit a single.

Next was alternate dumbbell curls for five sets. High reps.

Then stretch concentration curls-two drop sets one double drop and one triple drop.

Then 3 sets of reverse barbell curls.

This afternoon I did some explosive medicine ball work. My ball is a a 30# ball. Did not push it just hitting them really fast twitch explosive fibers.

When I want to push medicine ball work, I do medicine ball burpee throws with my 33 year old son.

NOTE* When I do medicine ball throws I simulate punches and switch hands every rep, from a Fighting stance so it's a jab then it's a cross... Really great exercise for fighters.
Click to expand...
Good work brother,consistency and commitment is the key to moving forward.
 
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JCE said:
Today I was sore and did just biceps in the morning. 3 progressive weight warmups on bb curls then I pyramid the weight up for five sets till I got to singles . So first working set of 12 kept increasing weight til I hit a single.

Next was alternate dumbbell curls for five sets. High reps.

Then stretch concentration curls-two drop sets one double drop and one triple drop.

Then 3 sets of reverse barbell curls.

This afternoon I did some explosive medicine ball work. My ball is a a 30# ball. Did not push it just hitting them really fast twitch explosive fibers.

When I want to push medicine ball work, I do medicine ball burpee throws with my 33 year old son.

NOTE* When I do medicine ball throws I simulate punches and switch hands every rep, from a Fighting stance so it's a jab then it's a cross... Really great exercise for fighters.
Click to expand...
One of my local gym members is doing this for an upcoming white collar fight.
 
make sure you keep an eye on your numbers
don't just depend on the doctor to decide where your number should be
 
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that sounds like a great pre-workout oral
mixing them together gives you the best of all three worlds
 
I definitely agree with the above
you've got to make the call on correct trt dose not the doctor he should be listening to you as well but advising you
 
that's good that's your implementing the medicine ball tactic
there's a lot of different ways to get in your training
 
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Son came over and wanted to work out arms, so I did triceps with him after he did biceps..I did biceps yesterday so.

I did triceps dips for 5 sets(remember I'm 270#)
Then over head extensions increasing weight until I hit doubles. First set was 12 reps second was 6 third was a double.

Then I did 3 compound sets of overhead extensions and kickbacks.

Like chest my triceps are a
strong point so I don't push them too hard anymore.
 
I built my size differently for sure. It was a combination of bodybuilding, powerlifting, Olympic lifts and some strongman stuff. I've been big for so long I hold it and regain it so easy now. I'm 50 years old, 270# and can do not only wide grip chins but also kick over my head cold no prep or warmup, still do a full split. I trained for function all my life. Granted I hurt from injuries but still workout daily, actually working out keeps the pain away, usually only take off when my body says take time off.
MasonicBodybuilder said:
Love some of this unique training compared to what we see most time by just regular bodybuilding guys.
Click to expand...
 
JCE said:
I built my size differently for sure. It was a combination of bodybuilding, powerlifting, Olympic lifts and some strongman stuff. I've been big for so long I hold it and regain it so easy now. I'm 50 years old, 270# and can do not only wide grip chins but also kick over my head cold no prep or warmup, still do a full split. I trained for function all my life. Granted I hurt from injuries but still workout daily, actually working out keeps the pain away, usually only take off when my body says take time off.
Click to expand...
you got great size bro :) you doing it right

you train today? @JCE
 
MUSTANG_18 said:
you got great size bro :) you doing it right

you train today? @JCE
Click to expand...
JCE said:
Son came over and wanted to work out arms, so I did triceps with him after he did biceps..I did biceps yesterday so.

I did triceps dips for 5 sets(remember I'm 270#)
Then over head extensions increasing weight until I hit doubles. First set was 12 reps second was 6 third was a double.

Then I did 3 compound sets of overhead extensions and kickbacks.

Like chest my triceps are a
strong point so I don't push them too hard anymore.
Click to expand...
 
So I actually lost track of the days. It was supposed to be chest today. I did legs and core instead. Remember I'm coming off therapy from a torn meniscus taking it easy. Working legs and core twice a week but not pushing either day hard. As it's way to rough on me.


Air squats as a warm up-3 sets narrow stance.

Wide stance overhead squats with dumbbells 4 sets low reps (2-3)

Alt dumbbell deadlifts 2 sets of 2

Kettlebell swing 3 sets of twenty

Alternate knee raises done on my fighting stance knees to shoulders paying attention to defensive placement in a mirror. 3 sets-40,30,30

Side leg raises to shoulders without setting the foot down. One set of ten per side. (Done slow enough to not use momentum)

Front straight leg raises done to eyes. One set of ten per side. (Against slow)

Last three exercises I do for kicks and balance as much as core.
 
JCE said:
Question guys anything I can take to aid in recovery that won't interfere with my trt bloodwork? Reminder I'm on 200 a week trt
Click to expand...
for sure, I know its an answer youve heard but FOOD is #1 and natty test boosters #2 like hcgenerate
i would add more protein and add hcgenerate
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JCE said:
So I actually lost track of the days. It was supposed to be chest today. I did legs and core instead. Remember I'm coming off therapy from a torn meniscus taking it easy. Working legs and core twice a week but not pushing either day hard. As it's way to rough on me.


Air squats as a warm up-3 sets narrow stance.

Wide stance overhead squats with dumbbells 4 sets low reps (2-3)

Alt dumbbell deadlifts 2 sets of 2

Kettlebell swing 3 sets of twenty

Alternate knee raises done on my fighting stance knees to shoulders paying attention to defensive placement in a mirror. 3 sets-40,30,30

Side leg raises to shoulders without setting the foot down. One set of ten per side. (Done slow enough to not use momentum)

Front straight leg raises done to eyes. One set of ten per side. (Against slow)

Last three exercises I do for kicks and balance as much as core.
Click to expand...
i lost track after thanksgiving meal was sooooo full lol @JCE
big training day I like it bro
 
JCE said:
This afternoon I did a short conditioning workout.

300 straight punches with 3# dumbbells paying very close attention to hand placement, hip movement and explosion using a mirror.

150 uppercuts with 3# dumbbells again in the mirror making sure technique is perfect.
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nice but how was your macro intake today?
 
MUSTANG_18 said:
nice but how was your macro intake today?
Click to expand...
I only count that when I'm leaning out. My workouts aren't for looks at all. But I eat really clean with really high protein, very low processed carbs. Meat, nuts and oatmeal. This I do for recovery which, right now I'm not having a problem with recovery, maybe because I don't push my second workout of the day typically. When I start leaning out I'll post macros.

Will Deca affect my trt numbers?
 
JCE said:
I only count that when I'm leaning out. My workouts aren't for looks at all. But I eat really clean with really high protein, very low processed carbs. Meat, nuts and oatmeal. This I do for recovery which, right now I'm not having a problem with recovery, maybe because I don't push my second workout of the day typically. When I start leaning out I'll post macros.

Will Deca affect my trt numbers?
Click to expand...
deca will impact trt numbers bro for sure
visible on bloods

but the training vs diet, can you please share a few days as you go (not thanksgiving lol) of your actual foods intake
like times and foods and macros
you'd be surprised bro how many guys i train are undereating and dont know it bro @JCE
 
MUSTANG_18 said:
deca will impact trt numbers bro for sure
visible on bloods

but the training vs diet, can you please share a few days as you go (not thanksgiving lol) of your actual foods intake
like times and foods and macros
you'd be surprised bro how many guys i train are undereating and dont know it bro @JCE
Click to expand...
I'm 270# bro I'm definitely not undereating. Did you see my morning protein intake by itself? I posted a few days ago.
 
glad to see you're working through the injury
we all have to go through it especially as we get older
 
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n2guard is a great option for recovery
and it will boost your blood work as well
 
good job on the punches and uppercuts
I'm gonna have to try that training
 
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air squats as a warm-up I like it
and I like the kettlebell swings
 
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good job on the workouts
are you gonna do anything special this weekend?
 
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Keep up the good work
love to see that you're grinding
 
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JCE said:
So I actually lost track of the days. It was supposed to be chest today. I did legs and core instead. Remember I'm coming off therapy from a torn meniscus taking it easy. Working legs and core twice a week but not pushing either day hard. As it's way to rough on me.


Air squats as a warm up-3 sets narrow stance.

Wide stance overhead squats with dumbbells 4 sets low reps (2-3)

Alt dumbbell deadlifts 2 sets of 2

Kettlebell swing 3 sets of twenty

Alternate knee raises done on my fighting stance knees to shoulders paying attention to defensive placement in a mirror. 3 sets-40,30,30

Side leg raises to shoulders without setting the foot down. One set of ten per side. (Done slow enough to not use momentum)

Front straight leg raises done to eyes. One set of ten per side. (Against slow)

Last three exercises I do for kicks and balance as much as core.
Click to expand...
Why I write it out before and even then need to remember to read it lol
 
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JCE said:
So I actually lost track of the days. It was supposed to be chest today. I did legs and core instead. Remember I'm coming off therapy from a torn meniscus taking it easy. Working legs and core twice a week but not pushing either day hard. As it's way to rough on me.


Air squats as a warm up-3 sets narrow stance.

Wide stance overhead squats with dumbbells 4 sets low reps (2-3)

Alt dumbbell deadlifts 2 sets of 2

Kettlebell swing 3 sets of twenty

Alternate knee raises done on my fighting stance knees to shoulders paying attention to defensive placement in a mirror. 3 sets-40,30,30

Side leg raises to shoulders without setting the foot down. One set of ten per side. (Done slow enough to not use momentum)

Front straight leg raises done to eyes. One set of ten per side. (Against slow)

Last three exercises I do for kicks and balance as much as core.
Click to expand...
Good well rounded workout brother,legs and core are a good combo and with the balance and mobility you throw in as well makes it a winner👍
 
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caligirl85 said:
good job on the workouts
are you gonna do anything special this weekend?
Click to expand...
Today is gonna be chest in a little while when this pre workout really kicks in, gonna take a break then do some pretty serious conditioning work with my son.

Focused on
Burpee - medicine ball throws then not sure what else I throw in, it will depend on what's sore...

I do alot focused on explosion and maintaining explosion over time. Which is something the body doesn't like to do.

Then tomorrow is supposed to be back. I usually put legs between chest and back but as I said I lost track of the days.
 
So worth noting I have severe spinal issues other than the torn meniscus. I have pinched nerves in the neck and back, severe scoliosis, degenerative disc disease, and the natural curvature of my spine has straightened over the years. Much of this from heavy lifting and some from MMA. So I'm very careful about form and pay attention to body signals. Only noting this because there's no excuse to not workout and the workouts keep my moving despite the injuries.
 
JCE said:
Today I was sore and did just biceps in the morning. 3 progressive weight warmups on bb curls then I pyramid the weight up for five sets till I got to singles . So first working set of 12 kept increasing weight til I hit a single.

Next was alternate dumbbell curls for five sets. High reps.

Then stretch concentration curls-two drop sets one double drop and one triple drop.

Then 3 sets of reverse barbell curls.

This afternoon I did some explosive medicine ball work. My ball is a a 30# ball. Did not push it just hitting them really fast twitch explosive fibers.

When I want to push medicine ball work, I do medicine ball burpee throws with my 33 year old son.

NOTE* When I do medicine ball throws I simulate punches and switch hands every rep, from a Fighting stance so it's a jab then it's a cross... Really great exercise for fighters.
Click to expand...
Nice bro 👌
 
JCE said:
So I actually lost track of the days. It was supposed to be chest today. I did legs and core instead. Remember I'm coming off therapy from a torn meniscus taking it easy. Working legs and core twice a week but not pushing either day hard. As it's way to rough on me.


Air squats as a warm up-3 sets narrow stance.

Wide stance overhead squats with dumbbells 4 sets low reps (2-3)

Alt dumbbell deadlifts 2 sets of 2

Kettlebell swing 3 sets of twenty

Alternate knee raises done on my fighting stance knees to shoulders paying attention to defensive placement in a mirror. 3 sets-40,30,30

Side leg raises to shoulders without setting the foot down. One set of ten per side. (Done slow enough to not use momentum)

Front straight leg raises done to eyes. One set of ten per side. (Against slow)

Last three exercises I do for kicks and balance as much as core.
Click to expand...
@JCE solid work right here bro!
 
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JCE said:
I'm 270# bro I'm definitely not undereating. Did you see my morning protein intake by itself? I posted a few days ago.
Click to expand...
I look at all the logs bro :) but miss posts of course
probably missed that one my bad
and 270 is a good weight to drop from too, but you can eat clean and shred up too btw high volume food @JCE
 
JCE said:
This morning was 8 sets of dips focused on chest not Tris.
Two tri-sets of pushups
Feet up
Normal
Hands up
Was gonna do three tei sets but felt a twinge, remember I'm 270#

Dumbbell pullovers 2 sets, haven't done them in years...
Click to expand...
@JCE dips is perfect, real pump on the chest bro :)
saw you 270 but have you done any fasting?
 
JCE said:
So worth noting I have severe spinal issues other than the torn meniscus. I have pinched nerves in the neck and back, severe scoliosis, degenerative disc disease, and the natural curvature of my spine has straightened over the years. Much of this from heavy lifting and some from MMA. So I'm very careful about form and pay attention to body signals. Only noting this because there's no excuse to not workout and the workouts keep my moving despite the injuries.
Click to expand...
Thanks for sharing your log with us brother,it's good to get and understanding of where poeple are at and where they have come from,much respect to you my man as you battle on through the injuries and continue to workout,your mindset is strong along with your body,it's also inspiring to see keep up the good work!👍
 
So this morning was back, like last week's only I cut down from five sets each on wide grip pullups and Underhanded chin ups to three each and added in what I call pulsing negatives for three sets as my third exercise. I do them on the wide grip and as I slowly lower myself in a negative I do short pulses pulling up or attempting. You can almost feel the fibers ripping and priming for growth.
 
JCE said:
So this morning was back, like last week's only I cut down from five sets each on wide grip pullups and Underhanded chin ups to three each and added in what I call pulsing negatives for three sets as my third exercise. I do them on the wide grip and as I slowly lower myself in a negative I do short pulses pulling up or attempting. You can almost feel the fibers ripping and priming for growth.
Click to expand...
@JCE good morning back bro
pull ups are the shizzzzleee love them
you do negatives on pull ups?
 
Ive
the_alcatraz said:
you're beasting it either way bro :) not many can do pull ups at your size @JCE
Click to expand...
I have found nothing builds back like wide grip chins man. I'm planning on dropping some weight next cycle. Don't wanna cut calories while only on 200 mgs a week test cyp.

I'm fine with the weight actually as I'm still totally functional, and we tend to forget mass x acceleration=power, but there's been a slight increase in blood pressure, I'm usually 120/60 ish. But my numbers have been fluctuating and my wife gets, excited when I am lean and muscular LoL so...
 
JCE said:
Ive

I have found nothing builds back like wide grip chins man. I'm planning on dropping some weight next cycle. Don't wanna cut calories while only on 200 mgs a week test cyp.

I'm fine with the weight actually as I'm still totally functional, and we tend to forget mass x acceleration=power, but there's been a slight increase in blood pressure, I'm usually 120/60 ish. But my numbers have been fluctuating and my wife gets, excited when I am lean and muscular LoL so...
Click to expand...
@JCE with 120/60 bp you good, how many times you measure bp/week bro?

on the wide grip chins amen bro for sure thick back
i also like deads for back

hows your training today bro? what you do? :)
 
Legs and core.
Air squats legs really close as a warm up
Rev lunges with dumbbells
Overhead DB squats
One arm heavy dumbbell deadlifts like a modified sumo deadlift
Alot of knee and leg raises for kicks and abdominals.
Paid attention to knee pains so did not push. Well lunch for me anyway.
220 test cyp in the other lat.

A little later did some kicks and punches for technical work while teaching my seven year old girl the basics. My whole family works out with me.

Heck my 8 month old grabbed my bar and dropped into a perfect deadlift technique wife and I laughed wishing we would've videod it.
 
JCE said:
Legs and core.
Air squats legs really close as a warm up
Rev lunges with dumbbells
Overhead DB squats
One arm heavy dumbbell deadlifts like a modified sumo deadlift
Alot of knee and leg raises for kicks and abdominals.
Paid attention to knee pains so did not push. Well lunch for me anyway.
220 test cyp in the other lat.

A little later did some kicks and punches for technical work while teaching my seven year old girl the basics. My whole family works out with me.

Heck my 8 month old grabbed my bar and dropped into a perfect deadlift technique wife and I laughed wishing we would've videod it.
Click to expand...
strong day bro :) you should have had a vid we'd love it @JCE
 
JCE said:
I'm itching for my next cycle pretty bad... I gaines alot of mass ready to cut..I do it old school heavy bulk then cut. Almost hit 300 before a cut before. I was on way too much gear back then.
Click to expand...
300...my man that's some serious mass right there,how long would a cut go for usually?and what calories would you be at?
 
the_alcatraz said:
why not start the cut now bro? @JCE
EF family supports you on it

Test winstrol and primo
Click to expand...
Trt blood work doc just upped my dose wants to check blood a couple of times monitoring the increase.

Looking at and loving the mass gain after my injury lay off RN and gonna plan the cut appropriately. Probably test, Tren, mast, primo, and Deca. Nothing in heavy doses as I find multiple compounds work better together than heavy doses of a couple.

Maybe cut out the Tren but probably not LoL love it and seldom have sides.
 
marshmonsta said:
300...my man that's some serious mass right there,how long would a cut go for usually?and what calories would you be at?
Click to expand...
Calories man ok didn't count it on the mass cycle, I was upper 280's maybe 290's at my heaviest, could do wide grip chins for reps with weight added. Could press the 150# DBs for 3 sets of 3 on a high incline bench.

The cut I dropped to 3000 calories a day and would run 6 miles in an hour, with sprints,, HIIT style several days a week, go to work then lift after work.

Equal amount of days was several hours a day doing MMA and conditioning. I was teaching a small class of MMA at a boxing gym. Great times really.

I did the cut to get an amateur MMA fight, cut way too hard relying on gear to keep my strength up and suffered a a serious neck injury during some lifts and really finished it the next day at BJJ practice. I had gotten down to 215, trying to make the light heavyweight at under 205#'s. This is when the injuries started catching up. Gear makes you feel invincible, until it can't anymore.
 
JCE said:
Calories man ok didn't count it on the mass cycle, I was upper 280's maybe 290's at my heaviest, could do wide grip chins for reps with weight added. Could press the 150# DBs for 3 sets of 3 on a high incline bench.

The cut I dropped to 3000 calories a day and would run 6 miles in an hour, with sprints,, HIIT style several days a week, go to work then lift after work.

Equal amount of days was several hours a day doing MMA and conditioning. I was teaching a small class of MMA at a boxing gym. Great times really.

I did the cut to get an amateur MMA fight, cut way too hard relying on gear to keep my strength up and suffered a a serious neck injury during some lifts and really finished it the next day at BJJ practice. I had gotten down to 215, trying to make the light heavyweight at under 205#'s. This is when the injuries started catching up. Gear makes you feel invincible, until it can't anymore.
Click to expand...
I'm the same bro I don't count calories on a bulk anymore,I just keep eating and if I ain't growing on that amount I just add more till I start growing again.3000calorie cut and all that cardio is definitely going to work quickly iv dropped weight on that amount of calories with only an hour cardio a day very fast down to the 103kg mark I liked the result but I also luv having more muscle and strength.
 
marshmonsta said:
I'm the same bro I don't count calories on a bulk anymore,I just keep eating and if I ain't growing on that amount I just add more till I start growing again.3000calorie cut and all that cardio is definitely going to work quickly iv dropped weight on that amount of calories with only an hour cardio a day very fast down to the 103kg mark I liked the result but I also luv having more muscle and strength.
Click to expand...
Your using primo on a cruise? How you like it?
 
JCE said:
Your using primo on a cruise? How you like it?
Click to expand...
I was using test,primo,NPP at one stage during the cut and the primo seemed to work well bro I cut down to 103kg,iv just been running 800test,200 tren ace and 4iu hgh at night the past 8 or so weeks on this bulk and i weighed in this morning at 112.5kg...I probably wouldn't run primo on a bulk myself I'd have to run a fairly high dose which would cost alot,now iv actually tried tren my views on compound effectiveness has changed a little bit....after tren I might give EQ a go and see what happenes.
What do you think about running EQ rather than deca for a bulk?
 
JCE said:
Trt blood work doc just upped my dose wants to check blood a couple of times monitoring the increase.

Looking at and loving the mass gain after my injury lay off RN and gonna plan the cut appropriately. Probably test, Tren, mast, primo, and Deca. Nothing in heavy doses as I find multiple compounds work better together than heavy doses of a couple.

Maybe cut out the Tren but probably not LoL love it and seldom have sides.
Click to expand...
you should cut not gain mass at your size bro :) just my thougths
how about a cut for you? @JCE
 
JCE said:
So today is just gonna be Martial Arts, no hard conditioning body need nothing strenuous just gonna keep blood flow going and focus on technique work.

Wife and I been killing it probably 9-10 days in a row.
Click to expand...
any marial arts pics for the EF family bro? :)
 
JCE said:
Calories man ok didn't count it on the mass cycle, I was upper 280's maybe 290's at my heaviest, could do wide grip chins for reps with weight added. Could press the 150# DBs for 3 sets of 3 on a high incline bench.

The cut I dropped to 3000 calories a day and would run 6 miles in an hour, with sprints,, HIIT style several days a week, go to work then lift after work.

Equal amount of days was several hours a day doing MMA and conditioning. I was teaching a small class of MMA at a boxing gym. Great times really.

I did the cut to get an amateur MMA fight, cut way too hard relying on gear to keep my strength up and suffered a a serious neck injury during some lifts and really finished it the next day at BJJ practice. I had gotten down to 215, trying to make the light heavyweight at under 205#'s. This is when the injuries started catching up. Gear makes you feel invincible, until it can't anymore.
Click to expand...
3000 cal isnt much bro for a big guy like you
would like to see you cut down though if you up for it our brother :)
 
the_alcatraz said:
you should cut not gain mass at your size bro :) just my thougths
how about a cut for you? @JCE
Click to expand...
I agree bro a 6-8 week cut while your on low dose gear,up the martial arts training/cardio then slowly titrate the dosage,food and weight up to blast mode...I took and extended cut for the first time ever this year,almost 4 months and it's worked wonders for my body and mind💪
 
I absolutely love equipoise, but remember I do a lot of endurance work. And it seems to work wonders for it. I've ran 1000 mgs of eq before. Plus test and Deca.
marshmonsta said:
I was using test,primo,NPP at one stage during the cut and the primo seemed to work well bro I cut down to 103kg,iv just been running 800test,200 tren ace and 4iu hgh at night the past 8 or so weeks on this bulk and i weighed in this morning at 112.5kg...I probably wouldn't run primo on a bulk myself I'd have to run a fairly high dose which would cost alot,now iv actually tried tren my views on compound effectiveness has changed a little bit....after tren I might give EQ a go and see what happenes.
What do you think about running EQ rather than deca for a bulk
Click to expand...
 
JCE said:
I absolutely love equipoise, but remember I do a lot of endurance work. And it seems to work wonders for it. I've ran 1000 mgs of eq before. Plus test and Deca.
Click to expand...
Yeah awesome I'll give it a try once I cut the tren ace out I think👍
 
marshmonsta said:
I agree bro a 6-8 week cut while your on low dose gear,up the martial arts training/cardio then slowly titrate the dosage,food and weight up to blast mode...I took and extended cut for the first time ever this year,almost 4 months and it's worked wonders for my body and mind💪
Click to expand...
I had lost so much size dealing with that injury trying to maintain it a little longer OR wait til I jump on a good cycle so I don't lose it.
 
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