Approved Log My Trenbolone, Testosterone, Anavar Cycle Log

[Zyglamail]

proud of your progress man and you look like you're enjoying it as well

 

[Shrine]

looking good I like how you're doing the super sets

 

[caligirl85]

nice variety of exercises

 

[zedhed]

single arm dumbbell row is a really good one to really work the action

 

[Tiger Salman Khan]

Pics below bro.. I remembered this time

Single Arm DB Row
10x42.5kg
15x32.5kg
14x32.5kg
11x32.5kg

Superset of 3 sets
Cable seated wide griop row
10x80kg
15x60kg
15x60kg
DB hammer curl
8x20kg
15x15kg
10x15kg

Straight arm pull down
10x25kg
14x21.25kg
12x21.25kg
10x21.25kg

Superset of 4 sets
Machine seated neutral grip row
10x96kg
15x68kg
13x68kg
12x68kg
Barbell bicep curl
10x30kg
13x25kg
10x25kg
8x25kg

Single Arm Preacher Curl
10x32kg
15x25kg
13x25kg
10x25kg

View attachment 145983View attachment 145984

@PUREAU Good updates bro....meal looks nice......

 

[ballin2504]

Awesome job

 

[25homes]

Pics below bro.. I remembered this time

Single Arm DB Row
10x42.5kg
15x32.5kg
14x32.5kg
11x32.5kg

Superset of 3 sets
Cable seated wide griop row
10x80kg
15x60kg
15x60kg
DB hammer curl
8x20kg
15x15kg
10x15kg

Straight arm pull down
10x25kg
14x21.25kg
12x21.25kg
10x21.25kg

Superset of 4 sets
Machine seated neutral grip row
10x96kg
15x68kg
13x68kg
12x68kg
Barbell bicep curl
10x30kg
13x25kg
10x25kg
8x25kg

Single Arm Preacher Curl
10x32kg
15x25kg
13x25kg
10x25kg

View attachment 145983View attachment 145984

Nice

 

[MasonicBodybuilder]

Food looks awesome man. Thanks for sharing the pics.

 

[ballin2504]

Meal prep is looking good

 

[Noah Wixx]

Prepping is looking good