Jacked Johnson
New member
Unless you're a pro prepping for a contest- a couple a beers now and then won't kill you. In fact, alcohol in moderation, has some positive affects on the body in terms of heart function. The key here is not to go overboard. Because I've scaled back on my drinking, I feel relaxed at about three beers, much less than it used to take (more like at least eight). Everything in moderation!