Its March and...

[ExtraMile]

Yes I start to cut in 4 weeks, Im going on holiday end of july and again beginning of end of august and probably some time around easter, I dont care about bein cut for easter cuz I wont be in the sea much but hell yeah I was loose some BF by end of july

 

[slat1]

I want my abs back by June. I can see the outline of them now. I am right at 250. 230 is my goal. I need to rebuild all that was lost from surgery and not working out too!

 

[needtogetaas]

I want my abs back by June. I can see the outline of them now. I am right at 250. 230 is my goal. I need to rebuild all that was lost from surgery and not working out too!

Going to need more bars bro

 

[MsBeverlyHills]

Its time to kick it into high gear!
Who is going to step up the cardio and tighten up the diet even further for summer?
Tomorrow is day one of cardio for me.
Starting tomorrow gives us three months before June. A lot can be accomplished.
Anyone else want to make that extra push? Post up!

hey slat- March is a tough month to start a serious diet-

1. The World cup rugby sevens tourny is on & rugby means drinking alot!

2. March Madness. nuff said

3. St. Patricks Day. Guiness, black & tans, Irish car bombs.

just put me down for the cardio push for March!~ lol

 

[ironwings]

cutting....

 

[needtogetaas]

we got a contest going on if any of the ladies wish to join

 

[slat1]

Due to work I have not been to the gym once this week!
I have kept up with my green tea intake and also kept the diet strait. I can see the difference from that alone.
I can't wait to see the results when I get back in there!!!!!!!!!!!!!

 

[needtogetaas]

Due to work I have not been to the gym once this week!
I have kept up with my green tea intake and also kept the diet strait. I can see the difference from that alone.
I can't wait to see the results when I get back in there!!!!!!!!!!!!!

Its alright bro. Don't get down. I was sick all week myself.

 

[lunnah]

with the help of these wonderful people here, especially ironwings, i have been able to stay motivated and on track. hopefully by the ned of this month i will be ble to see great results.
They say things take about 20 days to became a habit...
I am glad to have found this page and people that tryly want to help one another, not a very commom thing this days.

 

[Tatyana]

I am a chubette right now and with all the hols/travelling I have done, training has suffered.

I just got back from the US, last week was Vegas with the all you can eat buffets, 'nuff said.

It has been great but I need to get back to normal.

I am off to NZ in 8 weeks and I want to be able to walk without that litte jiggle in my belly and to get back into some of my great jeans.