I HAVE to brag lol....sorry

[Daisy_Girl]

yay! congrats!

 

[Miss24k]

Glad you got in through your thick head GG


Congrats girl, now there will be no more starving yourself

 

[Gymgurl]

Damn right...I'm gonna compete one day I really am...not more knee injuries lol

 

[*MissFit*]

congrats hun

 

[iceprincess]

I am down 8 pounds,......8 pounds in two weeks.......how did I do it? I upped my freakin cals to 1500 -1600 clean eating......no movement for 2 damn years...I listen to you all about upping them and look at what happened some was bloat from junk, but not the total 8

Good Job and Congrats!!

 

[Afgrl]

Great job & way to go!

 

[musclemom]

I am down 8 pounds,......8 pounds in two weeks.......how did I do it? I upped my freakin cals to 1500 -1600 clean eating......no movement for 2 damn years...I listen to you all about upping them and look at what happened some was bloat from junk, but not the total 8

EXTREME congratulations

.... uuhhh, now am I allowed to say I hate you (just a little)

I lost ... one ... one pound ... one stinking pound ...

I love my 40s <sarc> I'm so looking forward to menopause

 

[Gymgurl]

i hear ya on that one.....crap...just trying to adjust to the 40's lol

 

[RottenWillow]

I am down 8 pounds,......8 pounds in two weeks.......how did I do it? I upped my freakin cals to 1500 -1600 clean eating......no movement for 2 damn years...I listen to you all about upping them and look at what happened some was bloat from junk, but not the total 8

I added the bold to your post because I wanted to emphasize the importance of smart dieting. Cutting calories to the bone is NOT the way to lose fat, but it's a very common mistake I think we've all made at one time or another.



Congratulations amiga.

 

[nelmsjer]

Congrats! Now keep it going and keep the good news coming!