I HAVE to brag lol....sorry

[Gymgurl]

I am down 8 pounds,......8 pounds in two weeks.......how did I do it? I upped my freakin cals to 1500 -1600 clean eating......no movement for 2 damn years...I listen to you all about upping them and look at what happened some was bloat from junk, but not the total 8

 

[yourmomgoestocollege]

That explains everything. What a scammer!

 

[*Bunny*]

That is great news I am SO GLAD you finally upp'd your cals... Took me forver too but when I did it, I was like OMG how could this be ??? blah blah blah ...

Bravo darlin'... Keep up the great work

p.s. I hate scales

 

[scorpiogirl]

I am down 8 pounds,......8 pounds in two weeks.......how did I do it? I upped my freakin cals to 1500 -1600 clean eating......no movement for 2 damn years...I listen to you all about upping them and look at what happened some was bloat from junk, but not the total 8

Awesome job, GG!!!!!

 

[Iammotivated]

I am down 8 pounds,......8 pounds in two weeks.......how did I do it? I upped my freakin cals to 1500 -1600 clean eating......no movement for 2 damn years...I listen to you all about upping them and look at what happened some was bloat from junk, but not the total 8

Congrats that is awesome, I bet you are so happy

 

[rocky_road]

congrads! I have lost 5 pounds today since January 1st! Does that seem unnatural, yes, because i've always worked out, but the big kicker must be the little changes in my diet i've made. I owe it mostly to you all! yay!

 

[indyswife]

Way to go GG that is awsome!!! Keep up the good work!!

 

[Sassy69]

Funny how that works, eh?

LOL!

 

[superqt4u2nv]

Awesome!!!!!!!!!!!!

 

[Gymgurl]

Yep you ALL told me....stubborn people just take longer to get it through their heads lol THANKS GUYS I share this sucess with all of you

 

[Daisy_Girl]

yay! congrats!

 

[Miss24k]

Glad you got in through your thick head GG


Congrats girl, now there will be no more starving yourself

 

[Gymgurl]

Damn right...I'm gonna compete one day I really am...not more knee injuries lol

 

[*MissFit*]

congrats hun

 

[iceprincess]

I am down 8 pounds,......8 pounds in two weeks.......how did I do it? I upped my freakin cals to 1500 -1600 clean eating......no movement for 2 damn years...I listen to you all about upping them and look at what happened some was bloat from junk, but not the total 8

Good Job and Congrats!!

 

[Afgrl]

Great job & way to go!

 

[musclemom]

I am down 8 pounds,......8 pounds in two weeks.......how did I do it? I upped my freakin cals to 1500 -1600 clean eating......no movement for 2 damn years...I listen to you all about upping them and look at what happened some was bloat from junk, but not the total 8

EXTREME congratulations

.... uuhhh, now am I allowed to say I hate you (just a little)

I lost ... one ... one pound ... one stinking pound ...

I love my 40s <sarc> I'm so looking forward to menopause

 

[Gymgurl]

i hear ya on that one.....crap...just trying to adjust to the 40's lol

 

[RottenWillow]

I am down 8 pounds,......8 pounds in two weeks.......how did I do it? I upped my freakin cals to 1500 -1600 clean eating......no movement for 2 damn years...I listen to you all about upping them and look at what happened some was bloat from junk, but not the total 8

I added the bold to your post because I wanted to emphasize the importance of smart dieting. Cutting calories to the bone is NOT the way to lose fat, but it's a very common mistake I think we've all made at one time or another.



Congratulations amiga.

 

[nelmsjer]

Congrats! Now keep it going and keep the good news coming!

 

[slat1]

Awesome. Great job!

 

[Gymgurl]

Thnk you Slat