RoidRage69 Chairman of Board Chairman Member EF Logger Today at 12:00 PM #751 SteveMobsterG said: You can switch sessions between flat and incline Click to expand... I'm choosing to stay away from heavy flat and just do incline and close grip. Will probably do speed bench 10 sets of 3 on our accesssory day.
SteveMobsterG said: You can switch sessions between flat and incline Click to expand... I'm choosing to stay away from heavy flat and just do incline and close grip. Will probably do speed bench 10 sets of 3 on our accesssory day.