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Product arrived in the mail yesterday. Followed directions with 10 sprays on muscle to workout.
Yesterday was back day and without my girlfriend or anybody being around it hard to properly apply to the back by one's self. I made the best of it though. Since you indirectly work your bi's and I do a little direct work on bi's to finish off I applied the product to my bi's also.
By the time I was at the gym about a half hour later I could feel a little tighness. My workout was good and heavy, for me at least and I worked my bi's with 3 sets of seated incline db curls to finish my workout. The workout was over all strong and there was definitelty a noticeable pump and tightness.
Today I'm working chest directly and with do a little tri work afterwards to finish off. I will post results on Monday.
On a side note though and noted by NBMPLANO's log I was wondering if it might be better to change the spray nozzle to one that will provide more of a misting action. This way you won't have as much run off and possibly waste the stuff.
Yesterday was back day and without my girlfriend or anybody being around it hard to properly apply to the back by one's self. I made the best of it though. Since you indirectly work your bi's and I do a little direct work on bi's to finish off I applied the product to my bi's also.
By the time I was at the gym about a half hour later I could feel a little tighness. My workout was good and heavy, for me at least and I worked my bi's with 3 sets of seated incline db curls to finish my workout. The workout was over all strong and there was definitelty a noticeable pump and tightness.
Today I'm working chest directly and with do a little tri work afterwards to finish off. I will post results on Monday.
On a side note though and noted by NBMPLANO's log I was wondering if it might be better to change the spray nozzle to one that will provide more of a misting action. This way you won't have as much run off and possibly waste the stuff.
