Approved Log Test primo hgh health phase Log

[SteveMobsterG]

February 3rd 2025

Noted - this week I'm doing my own thing away from my training routine while I prepare for my trip overseas

Back & shoulders

Pull ups
4 Sets of 12

Bent over barbell row
2 sets of 60kg x 12
2 sets of 80kg x 12
2 sets of 90kg x 12
2 sets of 80kg x 12

Seated cable row
3 sets of 50kg x 12
3 sets of 65kg x 12

Seated DB side laterals
5 sets of 12.5kg x 12

Dumbbell front raises
3 Sets of 12.5kg x 8 per side

Cable upright row
5 sets of 45kg x 16

Dumbbell shrugs
3 sets of 30kg x 15

Notes - having a little trial run of 20mg anavar pre gym and wowza. Big big fan of this. ..going to ride out this week focusing more so on just enjoying myself before heading overseas next week.

Tomorrow will be a push day

Why has the routine changed when you've not left yet?

 

[TeeGee]

Why has the routine changed when you've not left yet?

Alot of running around. Organising a few things aswel as starting work earlier than usual as I'm being trained into my new supervisor role which will commence when I get back.

So essentially my coach has removed leg sessions while we recover my knees. And I've found a way to merge my other workouts to free up a bit of breathing room this week my man

 

[TeeGee]

Your back is WIDER now than 2 weeks ago looks like it bro
10mgs anavar is going to be a pump
you should pin sustanon before you travel imo

I'm only leaving for 6 days. There is access to test while I'm over there. I'm not too concerned in all honesty. As I will begin to come out of this health phase once I return anyway.

So my idea is to pin before I leave. And I will have one pin while away also

I won't be able to train while there. Due to my time being spent in tattoo studio. But I will still update the log with general things happening with photos ofcourse