Approved Log My TRT and Anavar Cycle Log

[Dpog77]

Just to be sure you mean Cardarine right?

Yes

 

[the_alcatraz]

I pretty much do 30 mins of HIT on the bike keeping my HR at 140-45.

I am not coming that into every workout wjen I am done and spent on calories so hopefully burning fat.

My diet had been good same stuff every day pretty much. I eat the ground turkey or chicken and that pack of rice with salsa and one of the shakes I put in pics above. I suplemt woth quest bars. It isnot the best probably but I am keeping calories under 1900 and about 200 grams of pritien. That's pretty much how it is gonna go. I have to a family dinner Tommaso at some Korean pork place but I will Walt light all say and eat reasonable at dinner still keeping it under 1900 but metrics will be a little off what my aim is.

Ia gonna keep this delish, but simple and prepared.

I am down 4lbs.

@Dpog77 would be good to see overall macros if you not going to share actual meal by meal play by play man so we can understand situation more
like we are lacking fiber info and omega 3 info

 

[the_alcatraz]

Yes

@Dpog77 love those touchdown pics, been subbed to your log since

 

[e2]

GW helps you go longer and harder
and you don't get energy changes

 

[2Thick]

You know your body well
so you're better able to tell the GW is working

 

[Vadim Fedorov]

you won't go wrong with gw
its worth it

 

[wootoom]

lol mobster.
carnadine is an insecticide
of course he is talking cardarine GW

 

[JasonPriest]

good job on this update
I'm glad you're getting the benefits that you are looking for

 

[BodyMonster34]

bro that's good cardio
I like high-intensity cardio my favorite is pole climbing

 

[Quadsweep]

A++ updates
you sound like you are enjoying things which is great to see