Approved Log My TRT and Anavar Cycle Log

[Zyglamail]

we want to see you continue to push it and get good results

 

[Arabian]

that's good that you feel it in your legs means you had a good workout

 

[BookerTNY]

steak with greens is a great meal

 

[sambee38]

I love the fact that you're enjoying your food and your workouts

 

[Austin316]

any special plans for the weekend?

 

[Dpog77]

make sure you're doing good with your sleep take a nap if you don't do well

I need to get more sleep rhis is surely correct. I am uo at 330/5am most days so I really try to be as diligent as possible with my bedtime but I have not been having restful sleep since starting this. Nuts nuts dreams. I am sure Iit is jist a phase.

 

[SteveMobsterG]

Canned even lol

 

[Noah Wixx]

Excellent work

 

[MUSTANG_18]

Today steak and greens for breakfast after the gym, then ground turkey snd shake

@Dpog77 try to get us some macros bro

 

[25homes]

Today I did legs and shoulders.
Squat
Mule
Extentions
Calf

Shoulders
Lateral
Side
Chin up
Press
Shrug

30mins hit cardio on the bike.

I ate a bunch of caned tuna today cause I was craving it. I also had one of my 500 cal 80g protien shakes kept it under 2k.

I feel it already in my legs. I definitely pushed more then normal and I already feel it. That is exciting as I have not felt the soreness in a bit.

Nice job