2Thick Elite Mentor Platinum Jan 28, 2025 #151 cable rope face pulls and dumbbell Y raises are excellent. Okay, that's a good shoulder workout and you didn't overdo it.
cable rope face pulls and dumbbell Y raises are excellent. Okay, that's a good shoulder workout and you didn't overdo it.
e2 Elite Mentor Platinum Jan 28, 2025 #152 Definitely make sure you increase the fats. Maybe get in some fish oil that will help to joints.
Ulter Chairman Member Chairman Member Jan 28, 2025 #153 Hell of a job on the legs. You keep that up, you'll definitely improve quickly.
chesty Bodybuilding Competitor Elite Moderator Jan 28, 2025 #154 Excellent job over the weekend. I liked the workout and I like your work ethic.
ROIDDERS Freak Platinum Jan 28, 2025 #155 Man, that meal looks incredible. I'm gonna have to make me something like that as well.
ceo Chairman of Board Chairman Member EF Logger Jan 28, 2025 #156 Bros. Nice work on this. You gotta send me some of that stake, it looks really good.
TeeGee V.I.P. EF Logger Jan 28, 2025 #158 the_alcatraz said: throw in more elctrolytes bro Click to expand... Electrolytes are taken with the taurine. I love that you think exactly the same way as I do
the_alcatraz said: throw in more elctrolytes bro Click to expand... Electrolytes are taken with the taurine. I love that you think exactly the same way as I do
TeeGee V.I.P. EF Logger Jan 28, 2025 #159 e2 said: Definitely make sure you increase the fats. Maybe get in some fish oil that will help to joints. Click to expand... 6 fish oils every night brother. Get in that omega-3
e2 said: Definitely make sure you increase the fats. Maybe get in some fish oil that will help to joints. Click to expand... 6 fish oils every night brother. Get in that omega-3
MasonicBodybuilder Moderator Chairman Member Jan 28, 2025 #160 The NPP will definitely help. It won't heal any potential injury, but if just dry joints, it will give relief.
The NPP will definitely help. It won't heal any potential injury, but if just dry joints, it will give relief.