BookerTNY Chairman of Board Chairman Member EF VIP Today at 7:20 AM #451 Definitely looking good. I like your strong testosterone levels.
sambee38 Chairman of Board Chairman Member Today at 7:29 AM #452 dumbbel seated curls are one that many people don't do. But I think they are a good idea because it prevents cheating.
dumbbel seated curls are one that many people don't do. But I think they are a good idea because it prevents cheating.
Austin316 Chairman of Board Chairman Member Today at 7:36 AM #453 Try some weighted pull-ups, they are amazing and they force growth on the arms and the back.
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Today at 7:46 AM #454 yeah whats weird is in my area there are less people training post new years. not sure why. maybe cause there are always gyms opening up.
yeah whats weird is in my area there are less people training post new years. not sure why. maybe cause there are always gyms opening up.
BodyMonster34 Chairman Member Chairman Member Today at 7:55 AM #455 bro much respect. yo training on point. also don't forget the red meat.
JasonPriest Moderator Moderator Today at 8:05 AM #456 amazing work on the training. You keeping your workout structured and disciplined. I like it.