WW's New SUMMER Log ...

[WoNderWoMan25]

Holyl big boobs! your before pictures are my boobs now You know it is bad when your husband says "wow you have boobs, you wearing a bra today?" LOL

They look good on you, and I love the tattoo!!!

Thank you for responding. I need to take some better 'after' pictures and I would like to do a side-by-side.

One thing to remember with me is I am only 26 years old but I did not have 26 year-old breasts... Losing 50+ pounds a few years ago made me both lose size and perkiness.

I hear you on the bra thing, Victoria's Secret definitely did wonders for me pre-op. Are you considering surgery?

 

[WoNderWoMan25]

WOW u look amazing!

I keep saying that the 'T' now matches the 'A' .... Cause I did/do have a booty!!

LOL - Thank you!

 

[WoNderWoMan25]

TRE, ROONY AND BUNNY-

In the midst of boobage and tattoos, you notice my leg workout. I love you ladies. Thank you so much! I am remembering your compliments with each painstaking step I take. The hammies have loosened up quite a bit today but I still feel a hint or soreness.

Just cardio tonight. That should help stretch me out s'more.



HAPPY HUMP DAY!!

 

[WoNderWoMan25]

I missed the descriptions, but yes, I got the half shirt and flouncy skirt one. I'd like to wear the whole outfit out, but when I turn around, the skirt is really on the short side. My butt cheeks are practically showing. I tried it on with boy short type underwear and um, half the underwear peeps out If I were two inches shorter, it would be perfect. I've identified other black short skirts I can wear in my closet as a substitute, so I may just wear the half shirt with another black skirt instead. And it may be an alcohol free night for me...so yes, I'll totally be conscious of having my entire midriff exposed for the world. More motivation for this week to keep it clean and train hard though

Have a good one!

I think we have the same concerns w/the tummy although from your other pictures we already know yours looks great! I didn't end up ordering my costume online because I was afraid of how it would fit. We have a beauty supply store locally that rents and sells all kinds of outfits and costumes year-round. I was able to try everything on before I purchased.

I will expect pictures, you know....

 

[WoNderWoMan25]

That's AWESOME!!!

I know, hehehehhehe

Really, thank you. And I will pass on all the compliments to the tattoo artist! I mentioned it my other post, but he designed the tattoo from two potted orchids that I brought to his studio. I didn't know exactly what I wanted other than a few blosoms and I knew I wanted it to flow with my body. He done good!!

 

[ck2006]

TUESDAY: 1354 Calories, 26% fat, 20% carbs, 54% protein

Queasy tummy this morning!

7:30- M1: Coffee, whey shake (didn't finish)
11:00- M2: Finished whey shake, three egg whites (weird combo on the already upset stomach)

2:00- M3: Cafe Salad and 1/2 turkey on whole wheat from Panera Bread (Lunch with a co-worker whose last day is today. We started working for AHM together 4 years, 11 months and 21 days ago. She is moving to NC, and I to TX. It almost feels like the end of an era... tried to keep the tears at a minimum because I know they are going to flow today!!! Reminiscing and being catty on that hour lunch was fun, though! I have finally let my hair down and just 'let loose' at work after being the boss for the past 3.5 years!)

5:00- M4: Boca Burger w/small apple
Ate this after I had to write up my 'trouble-maker' for sending out sexually explicit chain emails. The office is closing so I put her on 'final warning' per HR request. She did not take it well so I followed that up with the threat of being fired for insubordination should her attitude continue. Apparently I am a pretty ineffective manager (at least with her) because my boss had to meet with her as well. To top it all off, this employee's MOTHER sits in the office next to mine so I 'overheard' a lot from her as well. I keep telling myself - only three more weeks!!

**WORKOUT**SHOULDERS**TRICEPS**ABS**

8:00- M5: Chicken and Broccoli I didn't eat Monday night.1/2 cup sweet 'tatos.

**WHAT THE HECK IS ON TELEVISION TUESDAY NIGHTS? AND HAS ANYONE SEEN JOHN CENA MY BOYFRIEND JOHN CENA IN THE MOVIE, 'THE MARINE'?**

I said that last night, there was nothing on except for How not to decorate but it was on at 11:00.

Your boss had to meet with her cause she is a difficult employee, never take anything personally when it is business!

I am sorry to hear about you having to leave your co worker but your on to bigger and better things, you must be sooo excited!

ps... no boob job for me, I would rather by a trailer for camping or something, at my age with a hubby and 4 kids, boobs are last on my list for me anyways if I was going to do something it would be a tummy tuck LOL

 

[WoNderWoMan25]

Last Tuesday is below. Bumped the weights a bit.
DB SHOULDER PRESS
Warm Up: 17.5 lb x 10
20 lb x 12
22.5 lb x 12
25 x 8 (maybe too heavy)

DB SHRUGS
40 lb x 20 (total weight)
50 lb x 20 (total weight)

FRONT LATERAL RAISE
Palms In - 10 lb x 14, 10 lb x 12
Palms Down - 10 lb x 12, 10 lb x 14

SEATED SIDE LATERAL RAISE
8 lb x 11
8 lb x 12

TRICEP CABLE PUSHDOWN w/BAR
60 lb x 16
70 lb x 14
80 lb x 8
Drop set: 70 lb x 10, 50 lb x 8, 40 lb x 10

TRICEP CABLES - REVERSE GRIP PUSH BACK
15 lb x 14 (each arm)
15 lb x 13 (each arm)
15 lb x 15 (each arm)

OVERHEAD TRICEP EXTENSION w/ROPE
30 lb x 15
30 lb x 15
40 lb x 10

TUES WORKOUT: SHOULDERS, TRICEPS
SORENESS: GLUTES, FROM MONDAY

DETAILS:

Front & Side Lateral 5-Count Raise
5 lb DBs x 5
5 lb DBs x 7
8 lb DBs x 6
8 lb DBs x 5

Dumbell Shoulder Press
17.5 lb x 14
20 lb x 12
22.5 lb x 12

Standing upright rows w/barbell
30 lb bar x 16
40 lb bar x 14
50 lb bar x 10

DB Shrugs
20 lb x 20
25 lb x 25

Skull crushers - no good
Overhead tricep using bench @ 30* angle - no good so...

Tricep kick backs
8 lb x 16 each arm
10 lb x 15 each arm
12 lb x 15 each arm

Cable tricep pushdown w/bar
60 lb x 18
70 lb x 12

Cable Tricep pushdown w/bar: Dropsets
70 lb x 8, 50 lb x 8, 30 lb x 8
70 lb x 10, 50 lb x 10, 40 lb x 10

 

[al420]

Looking good girl!!! I was waiting for Dolly Parton with all this buildup... lol

We have the same pendant! I need that cleave for it to rest in though

Are you training chest at all yet? Plan to? Are you afraid of the chance they can shift to pits or leave the cleave gap?

IMO that is still really sexy. Not sure why but I like the way the "cleave gap" looks on fit ladies w/ fake boobies.

 

[Roonytunes]

I will expect pictures, you know....

I'll show you mine if you show me yours I should have pictures provided some kind soul at the party snaps a few of me.

Nice shoulder and tri sets there!!

 

[WoNderWoMan25]

IMO that is still really sexy. Not sure why but I like the way the "cleave gap" looks on fit ladies w/ fake boobies.

Well sure... that is one of the tell-tale signs.... that they are fake. I have a gap still, just less of one now that I've been *enhanced*.

By the way- I always look at your 'signature' and email address and laugh... My birthday is 4 20.... as in the twentieth of April.