It'll happen. Takes a long time for some people seeing the first half of your life it
was an issue. Every day, week, month, year it's a NON issue then SCORE for you. Sure ain't easy. You have at least admitted and as cliche as this may sound, that is a step in the right direction. You're already doing two additional things about it by watching your diet & training. GO You! You ARE winning!
Ok Dr. Bunny is playing shrink illegally no less. I'm sure ya'll just want me to STFU sometimes anyway.
Yogurt covered almonds too... OMG YUM!