Approved Log My Trenbolone Testosterone Masteron Summer Cut Cycle Log

[25homes]

Will be slowing down on the LOG as I reach this last stretch of the cut. Nothing will change as far as what I've been Posting. Same Food, Similar Training and Cardio. I Greatly appreciate the Community Support and guidance throughout this whole Cycle. Looking forward to Posting a New Bulking LOG in a couple of months after I'm fully recovered from this cycle.
Anyway, Here is my recent shoulder workout. I Added Triceps into it because I had the time and they werent sore at all from the previous workout.

Shoulders/Triceps
​

Dumbell Lateral Raise
2 @ 30lb for 20
2 @ 20lb for 30

Cable Lateral Raise
~ Drop Set
1 @ 40lb for 20 then,
1 @ 30lb for 10 then finish with,
1 @ 20lb for 15
~Different Angle (Under Leg)

Nice

1 @ 20lb for 30

Reverse Peck Deck
1 @ 170lb for 20
1 @ 130lb for 30

Shoulder Press Machine
1 @ 115lb for 30
1 @ 70lb for 20
1 @ 70lb for 19

Tricep Pulldown
~w/Rope
1 @ 140lb for 20
1 @ 100lb for 14
1 @ 80lb for 20
~w/ Bar
1 @ 100lb for 17
1 @ 70lb for 20 (Over Head Extension)
1 @ 70lb for 20

Single Arm Tricep Cable Pulldown
1 @ 30lb for 16
1 @ 20lb for 40


Finished with 3 Hour walk on Max Incline.

Killer

 

[bubbanader]

Back/Biceps​

BodyWeight Pull-Ups
1 @ 30 reps

Single Arm Cable row
1 @ 130lb for 16
1 @ 100lb for 20
1 @ 80lb for 12

Lat Pulldown
1 @ 225lb for 10
1 @ 165lb for 16
1 @ 165lb for 12
~Different Bar
1 @ 150lb for 18
1 @ 110lb for 20

Machine Mid Row
1 @ 225 for 14
1 @ 205 for 20
1 @ 205 for 16

Cable Row (Close Grip)
1 @ 200lb for 20
1 @ 180lb for 20
1 @ 180lb for 18

Single-Arm Cable Pullover
1 @ 30lb for 30
1 @ 40lb for 16 super set with;
1 @ 30lb for 12

Cable Curls
1 @ 100lb for 20
1 @ 80lb for 20
1 @ 80lb for 20
~Hammer Curls
1 @ 100lb for 26
1 @ 80lb for 20
1 @ 80lb for 17

Seated Dumbell Curl
~Rest Pause Set
1 @ 30lb for 22
1 @ 30lb for 20
1 @ 30lb for 16

Cardio after as always.

 

[bubbanader]

Planning on changing to another Gym very soon so that I have more equipment to use and will be able to add much more variation to my workouts.

 

[Tiger Salman Khan]

Planning on changing to another Gym very soon so that I have more equipment to use and will be able to add much more variation to my workouts.

@bubbanader sounds good bro....keep us updated......

 

[the_alcatraz]

Back/Biceps​

BodyWeight Pull-Ups
1 @ 30 reps

Single Arm Cable row
1 @ 130lb for 16
1 @ 100lb for 20
1 @ 80lb for 12

Lat Pulldown
1 @ 225lb for 10
1 @ 165lb for 16
1 @ 165lb for 12
~Different Bar
1 @ 150lb for 18
1 @ 110lb for 20

Machine Mid Row
1 @ 225 for 14
1 @ 205 for 20
1 @ 205 for 16

Cable Row (Close Grip)
1 @ 200lb for 20
1 @ 180lb for 20
1 @ 180lb for 18

Single-Arm Cable Pullover
1 @ 30lb for 30
1 @ 40lb for 16 super set with;
1 @ 30lb for 12

Cable Curls
1 @ 100lb for 20
1 @ 80lb for 20
1 @ 80lb for 20
~Hammer Curls
1 @ 100lb for 26
1 @ 80lb for 20
1 @ 80lb for 17

Seated Dumbell Curl
~Rest Pause Set
1 @ 30lb for 22
1 @ 30lb for 20
1 @ 30lb for 16

Cardio after as always.

@bubbanader thats a great training day for you the CURLs you went all out wow

 

[bubbanader]

 

[RoidRage69]

Planning on changing to another Gym very soon so that I have more equipment to use and will be able to add much more variation to my workouts.

Changing gyms is one of the best things to do. Its like starting all over gain from scratch. You will see massive gains.

 

[the_alcatraz]

View attachment 147139
View attachment 147141

thats a meal I want to try myself

 

[RoySimpson]

Solid routine!

 

[bubbanader]

Slow cook no seer