Zyglamail EF MOD Moderator Platinum EF VIP Aug 5, 2024 #313 you'll feel a lot better on your next workout and be more fresh
Arabian Elite Mentor Moderator Platinum Aug 5, 2024 #314 don't worry on your shoulders they look perfectly fine man your hard on yourself
BookerTNY Chairman of Board Chairman Member EF VIP Aug 5, 2024 #315 you never want to over train the shoulders you'll get lots of Tears
sambee38 Chairman of Board Chairman Member Aug 5, 2024 #316 looking good man much respect for knowing your body
Austin316 Chairman of Board Chairman Member Aug 5, 2024 #317 I like the variation of work outs and how you fluctuate the sets
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Aug 5, 2024 #318 looking good with the cardio that's a lot of walking
BodyMonster34 Chairman Member Chairman Member Aug 5, 2024 #319 bro hopefully we see an update with some red meat
JasonPriest Moderator Moderator Aug 5, 2024 #320 some raw Greek yogurt with blueberry sounds really good