WW's New SUMMER Log ...

[BiggT]

WW.....Lean Cuisine isn't too, too horrendous on sodium for a frozen dinner, I THINK most are between 450-700mg at the most, but I may be wrong, so if I am, anybody can feel free to correct me......I am a big taste guy too, and like you, I can't stand choking down crap, and Stouffer's are the only frozen dinners I can stand, and I love ON Whey too, I never tried Twin Lab, but if you like it, I will keep it in mind.

 

[BiggT]

Actually, lol, that is a pretty horrendous amount of Sodium....BUT for a frozen dinner it is okay, lol.

 

[ck2006]

CK- Hmmm... yes salsa does sound good, maybe you are thinking of brushetta w/the toast? That's a great idea, esp with my bread that I bought!! What do you stuff the tomatoes with? I've only done stuffed peppers in the past..

Bunny- your bad idea sounds very very gooooood. Sunday is cheat day... can't wait!

T- I've love for you to! But watch it with the pink dumbbells or it will be the other way around! Muscle Milk is great tasting, esp. in coffee. Otherwise I stick with ON or twin lab... they taste pretty good too and I am picky w/stuff like that. I can't be choking down a shake....

For Sleep Aids, I have a pretty low tolerance so Tylenol PM might work on the nights where I have aches and pains and insomnia... I wouldn't think you had a problem unless you were telling me you were popping a few ambien nightly. How is the sodium w/Lean Cuisine? I usually add in more veggies to mine - if it's chicken and broccoli, I add in more frozen broccoli... or have a side salad. One frozen diet dinner isn't enough for me either

brushetta is exactly what I was thinking, not sure what you stuff the tomatoes with I have only eaten them, I think there is cheese and peppers involved though, can you tell I am a big chef!

 

[sbt2082]

So how was the workout???

 

[WoNderWoMan25]

So how was the workout???

Bored to tears w/my cardio actually!! I did 45 minutes and lots of stretching, esp upper body. How 'bout you, need to stop by your log and be jealous, probably.

 

[WoNderWoMan25]

M1 - slice of my farmers market bread w/anpb and a whey shake with skim
M2 - ezekiel wrap with lite veggie cream cheese, 4 oz turkey, lettuce. baby carrots and celery. office candy dish had Nips candy which was mentioned in another thread so I tried one of those too.
M3 - med granny smith apple with 1 tbsp anpb

**WORKOUT** TBD

M4 - TBD
M5 - TBD

am slacking - Had a morning from hell.

Last night I did MEAL FIVE after the gym, a quick 2 oz turkey with a few frozen grapes. Then after the softball game (sisters team won championships) and during the big brother finale I ate 1.5 vegan 'sausages' with peppers and onions and of course some farm market bread for MEAL SIX .... yummy.

Today
M1 - lite rye bread toasted with lite cream cheese, whey shake
M2 - 1/3 cup cottage cheese with fresh pineapple
M3 - salad with grilled veggies and grilled chix breast
M4 - 100 calorie bag of kettle corn
M5 - ground sirloin burger with homemade salsa, grilled veggies - zucchini, tomato, eggplant, etc
M6 - TBD

 

[sbt2082]

HOwdy! Sorry to hear bout your morning but hope your day gets better!!

 

[WoNderWoMan25]

------------------Girls--------------
-----------are like apples------
-------on trees. The best ones-----
-----are at the top of the tree.-----
---The boys don't want to reach---
--for the good ones because they--
-r afraid of falling and getting hurt.-
-Instead, they get the rotten apples-
from the ground that aren't as good,
but easy. So the apples up top think
something wrong w/ them when in
-reality they're amazing. They just--
---have to wait for the right boy to
---- come along, the one who's-
----------- brave enough to-----
---------------climb all---------
---------------the way--------
--------------to the top--------
-------------of the tree.---------

 

[WoNderWoMan25]

T - Twin Lab tastes great, even made w/just water. I like their vanilla and chocolate. strawberry isn't the greatest. two scoops = 50 grams. And when it comes to sodium, I don't add salt into much of anything else I cook, so I'd be okay with one frozen dinner - three would kill me - I am thinking of holding 5-10 pounds of water weight!!

CK - searching recipes online for tomatoes, I'll letcha know if I find anything good. Brushetta is easy enough, and I love it with tons of garlic!

sbt2082- Thanks! I woke up with no electricity!!! It came back on, I arrived to work 30 minutes late but it was another day from hell. It's going downhill from here too... I know it. I can't wait for the office to just CLOSE!!!

 

[WoNderWoMan25]

Yep, worked until almost 8 PM last night - fun fun. I was exhausted and mentally just not right for the gym so I went home, cooked and cleaned and watched the end of rockstar supernova. The didn't pick my man Toby.

I must have felt guilty about skipping out yesterday because at 5:30 this AM I couldn't sleep so I got out of bed, popped a cardio breeze and went for 45 minutes on the treadmill and lots of stretching. Will go back tonight for legs.

MEAL 1 -- two eggs over easy, two slices bacon
MEAL 2 -- vitamuffin, and I am craving a diet coke!!
MEAL 3 -- can tuna with diced tomato, onion, celery, green pepper, cukes, 1 tsp vegannaise, 1 tsp mustard
MEAL 4 -- orange

**WORKOUT** **LEGS**

MEAL 5 -- chicken breast, broccoli, 0.5 cup brown rice
MEAL 6 -- protein shake