Wondering about gym protein options

[Medic6388]

Hi,

I have been having trouble trying to figure somthing out so I thought that I would post here to get some opinions. I need to find a different option for the protein that I take at the gym right after my workout. I have found out that I have an allergy to dairy which means protein powder is out ( can't stand the taste of soy ). Does anyone have any ideas for me to replace those grams of protein?

 

[Kabeetz]

Real food. Chicken, Steak, etc.

 

[Cynical Simian]

Egg protein powder.

 

[ZGzaZ]

Egg protein powder.

Bingo!

 

[Nathan]

I believe most supplement shops, or the good ones anyways, sell egg white protein powders. I believe they say they contain albumen or something, though I could be remembering wrong.