Gawd Moderator Nov 12, 2009 #11 I have 12 - 18 Egg whites a day.. sometimes some yolks thrown in there.
gstacker New member Nov 12, 2009 #12 Gawd said: I have 12 - 18 Egg whites a day.. sometimes some yolks thrown in there. Click to expand... I've had months like that too
Gawd said: I have 12 - 18 Egg whites a day.. sometimes some yolks thrown in there. Click to expand... I've had months like that too
I iggy Elite Mentor Platinum Nov 12, 2009 #13 eggs are too damn good to pass up. if you don't eat them you will get tired of fish, chicken, and red meat all the time. it's simple math.
eggs are too damn good to pass up. if you don't eat them you will get tired of fish, chicken, and red meat all the time. it's simple math.
RottenWillow Plat Hero Platinum Nov 13, 2009 #14 Gawd said: I have 12 - 18 Egg whites a day.. sometimes some yolks thrown in there. Click to expand... Dude you do know you're throwing away like 60% of the protein in the egg by discarding the yolk, right?
Gawd said: I have 12 - 18 Egg whites a day.. sometimes some yolks thrown in there. Click to expand... Dude you do know you're throwing away like 60% of the protein in the egg by discarding the yolk, right?
gstacker New member Nov 13, 2009 #15 RottenWillow said: Dude you do know you're throwing away like 60% of the protein in the egg by discarding the yolk, right? Click to expand... Are you sure??? I always believed 6grams of protien from the whites and the youlk was all fat.... Anyways I do know the youlk has all the vitimans in it
RottenWillow said: Dude you do know you're throwing away like 60% of the protein in the egg by discarding the yolk, right? Click to expand... Are you sure??? I always believed 6grams of protien from the whites and the youlk was all fat.... Anyways I do know the youlk has all the vitimans in it
gstacker New member Nov 13, 2009 #16 Yolks also boost natural test levels but the trade off is more calories... Awsome if ur bulking and a hardgainer let's get yolked!
Yolks also boost natural test levels but the trade off is more calories... Awsome if ur bulking and a hardgainer let's get yolked!
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