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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

Approved Log My Testosterone Primobolan HGH and Anavar Recomp Log

Rowing (Machine)
Set 1: 0.505 km | 2:02

Bent Over Row - Underhand (Barbell)
Set 1: 20 kg × 20 [Warm-up]
Set 2: 20 kg × 20 [Warm-up]
Set 3: 85 kg × 12
Set 4: 85 kg × 10
Set 5: 85 kg × 8
Set 6: 85 kg × 6

Lat Pulldown (Cable)
Set 1: 135 kg × 12
Set 2: 135 kg × 12
Set 3: 135 kg × 12
Set 4: 135 kg × 12

Superset
Seated Row (Cable)​
Set 1: 140 kg × 12​
Set 2: 140 kg × 12​
Set 3: 140 kg × 12​
Set 4: 140 kg × 12​
Cable Rope Pullover​
Set 1: 50 kg × 12​
Set 2: 50 kg × 12​
Set 3: 50 kg × 12​
Set 4: 50 kg × 12​

Preacher Curl (Machine)
Set 1: 22.5 kg × 12
Set 2: 22.5 kg × 10
Set 3: 22.5 kg × 10
Set 4: 22.5 kg × 8

Progressing slowly, but surely.
very wide back pic you actually progressing good dude
 
Cycling (Indoor)
Set 1: 1 km | 2:00

Romanian Deadlift (Barbell)
Set 1: 60 kg × 12
Set 2: 70 kg × 12
Set 3: 70 kg × 12
Set 4: 70 kg × 12

Lunge (Dumbbell)
Set 1: 8 kg × 12
Set 2: 8 kg × 12
Set 3: 8 kg × 12
Set 4: 8 kg × 12

Squat (Barbell)
Set 1: 70 kg × 12
Set 2: 70 kg × 10
Set 3: 70 kg × 8
Set 4: 70 kg × 6

Superset
Leg Press​
Set 1: 200 kg × 15​
Set 2: 200 kg × 12​
Set 3: 200 kg × 12​
Set 4: 200 kg × 10​
Calf Press on Leg Press​
Set 1: 200 kg × 15​
Set 2: 200 kg × 12​
Set 3: 200 kg × 12​
Set 4: 200 kg × 10​
 
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