should women who are interested in simply general fitness, conditioning, weight loss, and just looking good train their chest? I have seen conflicting opinions on what to do.
some say yes train, others say no don't bother, some say train it but it doesn't need to much attention.
what do you all figure? keep in mind the goals/physique being looked for here.
some say yes train, others say no don't bother, some say train it but it doesn't need to much attention.
what do you all figure? keep in mind the goals/physique being looked for here.