wootoom MODERATOR Elite Moderator Chairman Member Oct 10, 2024 #161 you look leaner than 10.5% body fat I think you're closer to 8%
Vadim Fedorov Chairman Member Chairman Member Oct 10, 2024 #162 congratulations you had a great transformation
2Thick Elite Mentor Platinum Oct 10, 2024 #163 I love that you showed you before and after picture very inspirational
e2 Elite Mentor Platinum Oct 10, 2024 #164 keep up the good work man now your next goal is to get single digits
Ulter Chairman Member Chairman Member Oct 10, 2024 #165 most people would kill for your body great job
chesty Bodybuilding Competitor Elite Moderator Oct 10, 2024 #166 don't be a stranger now make sure you're posting up some updates
tbolone V.I.P. EF Logger Oct 10, 2024 #170 wootoom said: you look leaner than 10.5% body fat I think you're closer to 8% Click to expand... I was about 7% at torso. holding a little bit of fat around legs something like 13% the dexa breaks it down by BF% level per body part
wootoom said: you look leaner than 10.5% body fat I think you're closer to 8% Click to expand... I was about 7% at torso. holding a little bit of fat around legs something like 13% the dexa breaks it down by BF% level per body part