Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Body Composition + Cycle Log

Bench press: 4 sets 12 reps 60kg 80kg 100kg 110kg
Push-ups: 4 sets till failure (range from 40 to 20)
DB incline: 4 sets 12 to 8 reps 30kg 35kg 35kg 40kg
DB flys: 4 sets 12 reps 15kg 20kg 20kg 20kg
 

Attachments

  • 432.jpeg
    432.jpeg
    116.4 KB · Views: 4
Top Bottom