Approved Log My Ongoing Cycle Journey Log

[RoySimpson]

Last night after dinner.
Down about 3kg in the last week, a lot of water retention probably from diet
Starting to lean out. In prep to smash this cycle next month

@Trenhead3cc looking lean bro!

 

[Trenhead3cc]

arms are looking big, real pump @Trenhead3cc want to see you next level this bro
would like to see you get n2guard but you in AU I think too bad bro

Yeah in Au bro.

 

[the_alcatraz]

Yeah in Au bro.

aussies need n2guard

 

[Tiger Salman Khan]

Last night after dinner.
Down about 3kg in the last week, a lot of water retention probably from diet
Starting to lean out. In prep to smash this cycle next month

@Trenhead3cc Abs are killer bro....amazing work.........

 

[Trenhead3cc]

Works been hectic demanding so getting to gym last 2 days hasn’t worked out.

Workout -

Drop set squats

15 x squats holding my eldest
15 x squats holding my youngest
Repeat x 4
Total - 120 squats

100 x push ups

100 x crunches
Currently running MT2 triple strength nasal that I got from a mate. Has been 2 weeks and def working.


Also have dropped the nolva to 20mg a day after a week as it’s working really well. @RofRandD

To the point . I was playing some basketball with my top off to get some sun and wasn’t self conscious about the gyno as it’s subsided to hardly noticable.

Food
I ate sooo much yesterday at the conference

7am
Scrabbled eggs on toast, bacon, tomatoe . Mini pork sausages x 2

11am
Parma bites , peas and chips

6pm
Spaghetti bolognaise

730pm
200gm Greek yoghurt, muesli

 

[the_alcatraz]

Works been hectic demanding so getting to gym last 2 days hasn’t worked out.

Workout -

Drop set squats

15 x squats holding my eldest
15 x squats holding my youngest
Repeat x 4
Total - 120 squats

100 x push ups

100 x crunches
Currently running MT2 triple strength nasal that I got from a mate. Has been 2 weeks and def working.


Also have dropped the nolva to 20mg a day after a week as it’s working really well. @RofRandD

To the point . I was playing some basketball with my top off to get some sun and wasn’t self conscious about the gyno as it’s subsided to hardly noticable.

Food
I ate sooo much yesterday at the conference

7am
Scrabbled eggs on toast, bacon, tomatoe . Mini pork sausages x 2

11am
Parma bites , peas and chips

6pm
Spaghetti bolognaise

730pm
200gm Greek yoghurt, muesli

impressive that you trained even when away bro

 

[stevesmi]

lots of good food in there keep it up

 

[Noah Wixx]

Ans are popping

 

[ceo]

Bros I love this training

 

[ROIDDERS]

amazing way to finish out the week