Approved Log My Ongoing Cycle Journey Log

[stevesmi]

hell of a job on this training as always

 

[Trenhead3cc]

hell of a job on this training as always

Thanks bro ! Means a lot. Listening to the podcast at the moment epi 111. Going for the dry look.

 

[SteveMobsterG]

Try heel up on that hammer leg press. A buddy (judge etc and very good trainer) had his clients do that on my machine and it hits the mid quad hard. And don't lock out

 

[Trenhead3cc]

Try heel up on that hammer leg press. A buddy (judge etc and very good trainer) had his clients do that on my machine and it hits the mid quad hard. And don't lock out

Interesting! Will give that a try.

 

[stevesmi]

Thanks bro ! Means a lot. Listening to the podcast at the moment epi 111. Going for the dry look.

thank you ! we try and get as much info out as possible. many more episodes coming. mobster is a wealth of info on training especially

 

[wootoom]

great workout man you're impressive every time you make an update

 

[Vadim Fedorov]

keep dialing in that diet that's the way to do it

 

[2Thick]

nice to see that you are training your balls off

 

[e2]

keep up the good work with the consistency that's the key

 

[Ulter]

nice updates man keep it up