Approved Log My Trenbolone, Testosterone, Anavar Cycle Log

[the_alcatraz]

4 sets of dips body weight
Set 1 - 15 reps
Set 2- 15 reps
Set 3- 11 reps
Set 4 - 10 reps

Smith machine incline bench press
80kgs x 7
60 x 14
60 x 12
60 x 8

Smith machine close grip bench press
60 kgs x 9
45kgs x 15
45kgs x 15
45kgs x 12

Barbell skull crushers
35kgs x 6
25 x 15
25x 12
25x 11

Cable push downs
32 kgs x 10
26kgs x 15
26kgs 13
26kgs x 9

@PUREAU stacking it deep bro

 

[Noah Wixx]

Leg day is always the hardest day lol