Approved Log My Testosterone, Equipoise, Anavar Cycle Log

[the_alcatraz]

Meal 1: See pic

Meal 2:

5 eggs + 380g new york steak (grassfed) cooked in beef tallow
+
1 pita bread

1200 calories total

+ 1 tablespoon extra virgin olive oil
+ 1 spoon Wild raw honey

Mixed workout:

Pullups
3 sets x 10 reps

Deadlifts
3 sets x 10 reps
80kg

Dips
3 sets x 10 reps

Millitary shoulder press
3 sets x 10 reps
50kg

Rear delts machine
3 sets x 15 reps
30kg

@samuel888 dips the best here, can you go 15 reps on dips?

on the foods nice, I want to see some more protein though if you can