Approved Log My Ongoing Cycle Journey Log

[ballin2504]

Abs coming in nicely

 

[25homes]

Last night after dinner.
Down about 3kg in the last week, a lot of water retention probably from diet
Starting to lean out. In prep to smash this cycle next month

Solid

 

[MasonicBodybuilder]

Abs looking good man!

 

[Trenhead3cc]

Can’t wait to get the @Bigboylabs gear flowing through my vains -
Grow these arms.

Arms workout
In 615am
Out 705am

Bicep preacher curls - machine precor
39kg x 15
45kg x 10
45kg x 8

Tricep extension machine -
30kg x 20
40kg x 15
45kg x 12
45kg x 9

Bayesian curl cable single arm
12.5kg x 12
15kg x 10
15kg x 9

Tricep push down - using two ropes (good for extra depth at full contraction)
21.25kg x 17
28.75kg x 10
28.75kg x 9

Rope hammer curls
28.75kg x 14
32.50kg x 12
32.50kg x 10

Tricep straight bar underhand grip. Reverse curls
17.5kg x 22
28.75kg x 16
28.75kg x 12
28.75kg x 10

Overhand grip ezy bar curls
30kg x 16
40kg x 10
40kg x 8

Tricep cable kickbacks
7.5kg x 14
7.5kg x 10
7.5kg x 10

Crucifix curls
10kg x 14
10kg x 15
12.5kg x 10

Tricep drop set v bar
40kg x 12
25kg x 15
17.5kg x 14

Straight bar bicep curl drop set
32.5kg x 12
21.25kg x 10
15kg x 10

 

[Trenhead3cc]

At 175mg per week.
I have dropped to 125mg as of last week. For the next 4 weeks. Just as I had some extra breast tissue develop and just running the Nolvadex until mid November for cycle. May start sooner.

Liver values weren’t the best. Going to buy some all in support with Tudca this afternoon as the milk thistle isn’t doing enough clearly.

 

[RoidRage69]

TUDCA, NAC, Dandelion Root, and Artichoke extract for liver.

 

[RoidRage69]

Those Testosterone numbers are on how much per week?