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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Testosterone, Equipoise, Anavar Cycle Log

keep pushing it hard we want to see you succeed
 
Meal 1: See pic

Meal 2:

5 eggs + 380g new york steak (grassfed) cooked in beef tallow
+
1 pita bread

1200 calories total

+ 1 tablespoon extra virgin olive oil
+ 1 spoon Wild raw honey

Mixed workout:

Pullups
3 sets x 10 reps

Deadlifts
3 sets x 10 reps
80kg

Dips
3 sets x 10 reps

Millitary shoulder press
3 sets x 10 reps
50kg

Rear delts machine
3 sets x 15 reps
30kg
 

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Meal 1: See pic

Meal 2:

5 eggs + 380g new york steak (grassfed) cooked in beef tallow
+
1 pita bread

1200 calories total

+ 1 tablespoon extra virgin olive oil
+ 1 spoon Wild raw honey

Mixed workout:

Pullups
3 sets x 10 reps

Deadlifts
3 sets x 10 reps
80kg

Dips
3 sets x 10 reps

Millitary shoulder press
3 sets x 10 reps
50kg

Rear delts machine
3 sets x 15 reps
30kg
@samuel888 good work bro.......
 
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