WW's New SUMMER Log ...

[WoNderWoMan25]

WEEKEND UPDATE
Hot Hot Hot! The beach was great & I managed to stay on-track and eat clean. I actually went out...yep, to a club... on Saturday night & quickly realized why I do not do this often. Probably would have been more enjoyable drunk, but I resisted and didn't drink a drop all weekend log. Yesterday was a 'rest' day that only included a trip to Sam's Club and a .80 mile round trip walk to Stewarts for some iced coffee. And I ate some Kraft Mac & Cheese... What a disappointment. Not as good as I remembered it to be. Also enjoyed an incredible night of sleep last night!! Mmmmm, great way to start the week off!

MONDAY

7:30 AM ~~ Slept in! Whey shake with 4 oz skim, 1/2 banana

10:30 AM ~~ two small wheat/gluten free waffles, toasted with a thin spread of ANPB. Coffee.

1:30 PM ~~ Field greens, tomato, green pepper, can tuna, balsamic vinaigrette

4 or 5 PM ~~ 3-4 oz low sodium turkey, green pepper, baby carrots

5 or 6 PM ~~ workout, legs

7 or 8 PM ~~ 4-8 oz chix breast, broccoli, brown rice

 

[BiggT]

It was HOT this weekend, and it is even worse today. I love Kraft Mac and cheese, lol.
Is that Stewarts as in Stewarts Root Beer, that drive-in burger place??

 

[treilin]

WEEKEND UPDATE
Hot Hot Hot! The beach was great & I managed to stay on-track and eat clean. I actually went out...yep, to a club... on Saturday night & quickly realized why I do not do this often. Probably would have been more enjoyable drunk, but I resisted and didn't drink a drop all weekend log. Yesterday was a 'rest' day that only included a trip to Sam's Club and a .80 mile round trip walk to Stewarts for some iced coffee. And I ate some Kraft Mac & Cheese... What a disappointment. Not as good as I remembered it to be. Also enjoyed an incredible night of sleep last night!! Mmmmm, great way to start the week off!

MONDAY

7:30 AM ~~ Slept in! Whey shake with 4 oz skim, 1/2 banana

10:30 AM ~~ two small wheat/gluten free waffles, toasted with a thin spread of ANPB. Coffee.

1:30 PM ~~ Field greens, tomato, green pepper, can tuna, balsamic vinaigrette

4 or 5 PM ~~ 3-4 oz low sodium turkey, green pepper, baby carrots

5 or 6 PM ~~ workout, legs

7 or 8 PM ~~ 4-8 oz chix breast, broccoli, brown rice

Way to stay on track!!
I know what you mean about being disappointed by food... Although... I tell you Outback after the show was far from disappointing it was exactly what I needed
Your meal spread looks good! I can't wait to get my carbs up and get more veggies in!!!

 

[WoNderWoMan25]

Way to stay on track!!
I know what you mean about being disappointed by food... Although... I tell you Outback after the show was far from disappointing it was exactly what I needed
Your meal spread looks good! I can't wait to get my carbs up and get more veggies in!!!

Treil!! I am so glad to hear you enjoyed Outback - You so deserved it!! Do your carbs include mac and cheese, by any chance? I really thought it was gross - bleeeech! T - I really expected more from you & thought you made better taste than that! If I do it again, I'll def. put the effort in and opt for the home-made kind.

 

[WoNderWoMan25]

It was HOT this weekend, and it is even worse today. I love Kraft Mac and cheese, lol.
Is that Stewarts as in Stewarts Root Beer, that drive-in burger place??

Hmmm, no - I don't think so? They do have their own root beer, but I walked to Stewarts as in the gas station/convenience store with their own line of dairy products, soda and stuff. Maybe it's an update New York thing though - and I know what your definition of update is so......

What you're mentioning sounds cool. I'm picturing it old-school though, with waitresses on roller skates and stuff.

 

[BiggT]

Yeah, thats exactly what it's like, except no roller skates though, lol, but they bring your order to the car.... And, I know all about my weenie definition of 'upstate'.

 

[WoNderWoMan25]

Yeah, thats exactly what it's like, except no roller skates though, lol, but they bring your order to the car.... And, I know all about my weenie definition of 'upstate'.

I love it! It sounds fun - wholesome. What has happened in even the past five or ten years? I felt so so so old when I went out over the weekend. And even 'upstate', there are way too many 16-21 year old girls who are super-chunky!! Wearing hot pants and belly shirts are not your right, but a privilege. Someone must tell them that binge drinking messes with your estrogen levels and may make you retain belly fat.

At the other extreme, we have the juicers. There are also way too many 18-25 year old guys with smaller builds, but a TON of muscle. I wasn't impressed with the True Life "I'm on Steroids" Special, but the guys in this club were poster children for this MTV Episode.

 

[jenscats5]

Hmmm, no - I don't think so? They do have their own root beer, but I walked to Stewarts as in the gas station/convenience store with their own line of dairy products, soda and stuff. Maybe it's an update New York thing though - and I know what your definition of update is so......

What you're mentioning sounds cool. I'm picturing it old-school though, with waitresses on roller skates and stuff.

I know those stores....I drive by one in Queensbury or Whitehall, whichever town that is.....never stopped in tho....

 

[WoNderWoMan25]

I know those stores....I drive by one in Queensbury or Whitehall, whichever town that is.....never stopped in tho....

Yeah, ya got it - comparable to a WaWa, I guess?

 

[treilin]

Treil!! I am so glad to hear you enjoyed Outback - You so deserved it!! Do your carbs include mac and cheese, by any chance? I really thought it was gross - bleeeech! T - I really expected more from you & thought you made better taste than that! If I do it again, I'll def. put the effort in and opt for the home-made kind.

Nope no mac and cheese...
If I do mac and cheese it would be WW pasta with parmesan sprinkled cheese melted on top for the better version.... or the fattening would be lots of sharp cheddar cheese. Not into the box mixes... Everything tastes better from scratch and out of the kicthen over a restaurant most times... But that bleu cheese crusted steak from Outback... Oh myyyyy!!!!