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Burning_Inside
Elite Mentor
Bug your parents to buy you as much lean beef and good carb sources like whole sweet potatoes and oat bran and such, and buy some omega 3-6-9 oil or flavored fish oil supplements, and use that as your main influx of fats. Stay away from fried stuff and saturated junk fats, hi ructose cor syprups, sweets in general, etc. Eat 6 meals a day and see what your fat to mass growth ratio is and either up or lower calories from there after a month or so of trial and error.
