Approved Log My First Cycle Tbol Dbol Log

[stevesmi]

nice job, seeing that growth in the arms

 

[JasonPriest]

that beef Florentine looks really good
even if it was already prepped

 

[BodyMonster34]

Bro nice shoulder routine
I like the side lateral machine a lot of people neglect that

 

[Quadsweep]

Smith machine shoulder shrugs
not a bad way to do them you go pretty heavy

 

[Austin316]

that was a nice arm day yesterday
you got in a ton of reps

 

[sambee38]

tricep cable 1 of my favorites
great way to really stress out the back of your arm

 

[BookerTNY]

straight curl bar simple but effective
sounds like you had a hell of a workout

 

[Arabian]

would like to see you hit some pull-ups as well
weighted pull-ups especially with fourth growth

 

[Zyglamail]

nice posing pictures
Can Tell those arms are growing

 

[Shrine]

beautiful job man
make sure you keep up the good work