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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

Clean and Jerk, Snatch

oso0960

New member
I found a gym about an hour or so away that is sponsored by USAweightlifting. Prices are 100$ per session if I go less than 4. If I go 4 times or more it's 60$ per session. 1 hour per session. I was wondering how long it takes to learn the lifts from a reputable place?
 
lol @ ceo :D

did you ask them how much time it takes? i've heard some people make an approximation that it takes a 1000 lifts to reach a reasonable level of competence. though i'm guessing you don't need to do all those 1000 with them. BTW, do you have access to rubber plates in your regular gym or are you planning to lift at home?
 
Hey, I also want to learn these lifts, and have just starting seeing coach in this regard. I imagine snatches take ages to learn properly
 
Sim882 said:
I imagine snatches take ages to learn properly

You don't know the half of it son!!!!!!1

Tell him needto!!!!!!!!!!!!!!!!@# :p
 
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