Tiger Salman Khan Chairman Member Chairman Member Today at 2:26 AM #21 yankeedoodle said: It cut off but this is the Day 1 training From Jeff Nippards Push Pull Legs Program. The full PDF is fairly easy to find online if not I will happily share it. View attachment 150412 Click to expand... @yankeedoodle Nice updates bro.....keep going..........
yankeedoodle said: It cut off but this is the Day 1 training From Jeff Nippards Push Pull Legs Program. The full PDF is fairly easy to find online if not I will happily share it. View attachment 150412 Click to expand... @yankeedoodle Nice updates bro.....keep going..........