Approved Log JackSmithBoye Self TRT Cycle Log

[Shrine]

biceps are showing some serious growth in vascularity

 

[caligirl85]

nice job man make sure we continue improving your physique

 

[zedhed]

you look fantastic the one weak spot I think you can work on is the chest try and work on some more flat bench n push-ups

 

[25homes]

Nice work

 

[MasonicBodybuilder]

Really good job man. Keep grinding.

 

[RoySimpson]

Breakfast same

No 845

Preworkout

Stretch 10

10 min SIT stairstepper Medium

3x10 low row close grip 140 150 160

3x10 low row wide grip 140 150 160

8x10 side delt cable flys 17.5 19 per side

2x10 tricep dumbbell pullovers 45 50

2x10 back extension BW

5x10 overhead pull down 140 150 160 170 180

30 min SIT stairstepper high

Lunch green chili cheeseburger and spinach

Dinner Greek yogurt blueberry walnuts and walnut butter

Feeling really good on TRT have still been taking a full 25 mg Aromasin, dropped to 25 Mg Proviron. Joints feel good, cardio felt awesome today (after a week of nothing)

No meal pics unfortunately.

No gym tomorrow, gym Tuesday, no gym Wednesday etc. so updates are going to be a bit spotty. View attachment 148608

@JackSmithBoye looking lean bro!