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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

5x5 workout for the enhanced athlete??

superturkey

Banned
Okay so i like the look of strong lifts 5x5 program.
My only concern is, is three days a week really enough even though im running tren, which halfs my recovery time.
At least id run it EOD or two day train one day off.

Or can i stick to SL5x5 workout and just train smaller muscles groups on the other days?
What do you heavy lifters do on cycle?
 
It should still be plenty. I usually do a modified 5x5 but when on you can increase the intensity enough for me and hitting big lifts still is enough.

Sent from my DROID3 using EliteFitness
 
What I like to so is stick to the 5x5 3 days a week. If I'm feeling up to it inbetweeen!... Which I usually am, I'll usually go blast out some slower paced cardio, some curls,
Rear delts, side raises calf raises those sort of exercises... Pull ups and back extensions. Nothing that will really drain me though,
Just to getnangood pump going


Ride it like you stole it!!
 
Once your into the heavier weights of the program I would think it will be enough. You may want to do some of the support exercises as you work your way up.
 
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